- Acceptance and Commitment Therapy
- Client-Centered methods
- Cognitive Behavioral Therapy
About Diseree
Diseree Young is a Licensed Master Social Worker (LMSW) practicing in Michigan with over 40 years of experience. She works with adults on concerns such as stress, anxiety, depression, grief, addictions, relationship and intimacy issues, ADHD, and blended family issues. Sessions are aimed at straightforward problem solving and support for everyday challenges.
Her approach mixes client-centered methods with cognitive behavioral ideas and acceptance and commitment principles. That means sessions often focus on identifying practical steps, noticing unhelpful thoughts, and clarifying personal values. She also draws on dialectical and emotionally focused ideas when emotion regulation or relationship patterns are central.
Diseree uses plain conversation and active listening rather than clinical jargon. She asks clear questions, reflects what she hears, and suggests behavioral experiments and coping skills people can try between sessions. Discussions may include communication techniques, boundaries, and ways to reduce overwhelm at home or work.
Her background includes long experience across many life stages and issues, including parenting, trauma and abuse, caregiving stress, and attachment concerns. That history informs a pragmatic style that balances emotional work with concrete tasks. People often come for help with day-to-day routines, managing worry, or sorting role changes in blended households.
To begin, users follow the online matching process and schedule a first session. Fees vary with location and sessions operate on a subscription that can be canceled at any time.
How her approaches translate to online work
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and take actions that match their values. It is useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. It is often used for depression, anxiety, and sleep or eating concerns. Client-Centered Therapy emphasizes listening and collaborative reflection so people can find their own solutions and make clearer choices.Choosing an approach is a collaborative process. The therapist will talk about your goals and try methods that fit your situation. If one approach does not fit, adjustments are made together until the work feels useful.
Confirm the session formats available before booking so you know how appointments will be conducted. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when schedules demand. Some methods translate well to remote sessions because they rely on discussion, worksheets, and between-session exercises that you can do from wherever you are. Licensed professionals can adapt exercises and pacing to suit what is working for you.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of problems does she address?
She helps with stress, anxiety, depression, grief, addictions, relationship and intimacy issues, parenting concerns, ADHD, and blended family issues among others.
What is her therapy style like?
She uses a client-centered, practical style with clear questions and suggested tasks. Expect discussion plus skills and small behavioral experiments between sessions.
How much experience does she have?
She has over 40 years of clinical experience working with a wide range of life stages and concerns.
What are her credentials and where is she based?
She is a Licensed Master Social Worker (LMSW) licensed in Michigan and practices there.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Confirm current session options before booking so you know which formats are offered for appointments.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.