- ACT and CBT methods
- Mindfulness practice
- Motivational interviewing
About Derek
Dr. Derek Hopson is a Florida psychologist (FL Psychologist PY7409) with 40 years of clinical experience. He has practiced in inpatient psychiatric hospitals, outpatient clinics, and private practice. He lists stress, anxiety, addictions, relationship and family concerns, depression, trauma and abuse, grief, intimacy-related issues, parenting, anger, self-esteem, bipolar disorder, and compassion fatigue among his focus areas.
He uses straightforward, talk-based methods. Sessions emphasize clear goals and practical strategies. Techniques draw from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered therapy, Mindfulness, and Motivational Interviewing to address thinking patterns, behavior, and values.
Dr. Hopson has worked with adults across the lifespan and has experience in settings that include hospitals and outpatient clinics. That background informs a pragmatic approach to problems that range from addiction and trauma to midlife and caregiving stress. He notes work with aging and geriatric issues, veteran and first responder concerns, and blended family issues among his interests.
In sessions he listens, reflects, and helps people try small changes between meetings. Expect focused conversations about coping skills, communication, and realistic steps you can take at home. He pays attention to cultural background when it shapes beliefs and family roles.
For people juggling new households, step-parenting roles, or co-parenting with an ex, he offers steady, practical guidance. The work aims to reduce immediate distress and build routines that fit everyday life. To begin, patients complete a short matching questionnaire and schedule an initial meeting.
How therapeutic approaches adapt to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and committing to actions that match those values. It helps when someone feels stuck between competing responsibilities, such as step-parenting and maintaining a relationship. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and uses practical exercises to change them, which can help with anxiety, anger, or mood shifts. Client-Centered therapy emphasizes listening and reflective responses to help people organize their own thinking and make decisions about relationships and life changes.Choosing the right approach is part of the work. The therapist will discuss needs, goals, and preferences and recommend which methods to try first. That decision is collaborative and can change if a method does not feel useful.
Session logistics should be confirmed before booking since the biography does not list specific formats. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and avoid travel time. Talk with the therapist about what works best for scheduling, how to handle shorter or longer meetings, and whether you prefer audio or video so sessions fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of family concerns does he address?
He lists relationship and family concerns, blended family issues, parenting, divorce and separation, and communication problems among his focus areas.
How does he work in therapy?
He uses talk-based, practical methods drawing on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered therapy, Mindfulness, and Motivational Interviewing to set goals and try small changes.
What is his clinical background?
He has 40 years of experience across inpatient psychiatric hospitals, outpatient clinics, and private practice, and has worked with adults across the lifespan.
What are his credentials and location?
He is a Florida Psychologist, listed as FL Psychologist PY7409, and practises in Florida.
Can sessions be in languages other than English?
Sessions are offered in English.
Does he accept clients from other countries?
He accepts international clients.
How are sessions billed?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.