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Denise Flack

Denise Flack, LPC

Louisiana

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Licensed Professional Counselor - Relationships and Anxiety

  • Attachment focus
  • CBT techniques
  • Emotion-focused work

About Denise

Denise Flack is a Licensed Professional Counselor (LPC) in Louisiana with nine years of clinical experience. She focuses on stress, anxiety, depression, relationships, grief, self-esteem, LGBT concerns, trauma and abuse, intimacy issues, eating concerns, parenting, career matters, ADHD, and blended family issues. Denise speaks English and Portuguese and aims to help people notice which tools work for them.

Her approach is direct and straightforward. She combines Client-Centered methods with techniques from cognitive behavioral therapy and emotion-focused work. Sessions often focus on identifying thought patterns that keep someone stuck and on practical changes a person can try between meetings. She encourages curiosity and an open stance toward testing new perspectives.

Denise also pays attention to attachment and how early patterns shape current relationships. That can include looking at loyalty conflicts, role shifts, or how expectations from previous relationships affect a new blended household. She helps people name unconscious patterns so they can make clearer choices about behavior.

When anxiety or depression is present, sessions include concrete skills to manage symptoms and reduce distress. For relationship concerns she helps people notice interaction patterns and try different responses. Work on self-esteem often mixes insight with small behavioral experiments.

Denise describes her style as friendly yet assertive. She aims to move at a pace that feels tolerable while addressing core issues. People who prefer plain, practical conversation about feelings and behavior often find this way of working useful.

Therapeutic approaches and how they work online

Attachment-Based Therapy looks at how early relationship patterns influence present interactions. It helps when patterns of closeness, distance, or loyalty are getting in the way of forming stable relationships in a blended household. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and behaviors. It offers concrete strategies for anxiety, low mood, and unhelpful thinking that can be practiced between sessions.

Finding the right approach is treated as a collaborative process. Denise will work with each person to identify which methods fit their goals and preferences. That may mean combining attachment insights with CBT skills so the work addresses both patterns and day-to-day coping.

Session formats are not listed in the original biography, so confirm current options before booking. Many people choose online work because it can fit around work, childcare, and other commitments. Online work can make shorter check-ins easier, avoid travel time, and allow sessions during a lunch break or after work. Licensed professionals can adapt exercises and homework to an online setting so progress continues between appointments.

Areas of expertise

Primary focus

Also works with

LGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersParenting issuesCareer difficultiesCoping with life changesADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

9+ years

Listed in

Louisiana

Languages

English, Portuguese

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, relationship issues, grief, self-esteem, trauma and many other concerns including blended family issues and ADHD.

How would you describe her therapeutic style?

Her style is friendly and assertive. She uses straightforward conversation and practical exercises to address thoughts and behaviors.

How much clinical experience does she have?

She has nine years of experience working in clinical settings as an LPC in Louisiana.

What credential does she hold and where is she based?

She is a Licensed Professional Counselor (LPC) and practices from Louisiana.

Does she offer sessions in other languages?

Sessions are offered in English and Portuguese.

Which session formats are available?

Please confirm current session options before booking, as session formats are not specified here.

How does payment work?

Cost varies by location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.

Denise FlackLPC

Continue with Denise