- CBT methods
- DBT skills
- Blended family issues
About Renee
Renee Sloan is a Licensed Professional Counselor (LPC) practicing in Georgia with 18 years of experience. She works with adults dealing with stress, anxiety, depression, bipolar mood concerns, and ADHD. Renee also addresses relationship and intimacy-related issues, grief, addictions, and concerns connected to LGBT identity and self-esteem.
She helps people untangle parenting and blended family issues, including conflict around new households, co-parenting tensions, and loyalty concerns. Her background includes supporting people with trauma, attachment difficulties, abandonment, and dissociation. She also has experience with caregiver stress, body image, and a range of personality-related concerns.
Renee uses practical, skills-based approaches in sessions. She draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and change behaviors. She also uses Dialectical Behavior Therapy techniques to teach emotion regulation and distress tolerance skills.
In a session she helps clients set short-term goals and tries to make steps feel doable. Conversations focus on what is happening now, what patterns repeat, and what small changes might reduce daily strain. She encourages building on existing strengths while working through difficult feelings.
Renee has worked in mental health for nearly two decades and brings that experience to each meeting. She offers help in English and practices within Georgia. Prospective clients are prompted to confirm current session options before they book.
How CBT and DBT inform online sessions
Renee uses Cognitive Behavioral Therapy to help clients notice and change thoughts and behaviors that increase stress. CBT sessions often include homework, simple experiments, and clear strategies to reduce anxiety, sleep problems, or low mood.She also draws on Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and better interpersonal communication. DBT techniques are useful for managing intense emotions, anger, and relationship conflicts common in blended households.
Choosing the best approach is a collaborative process. The therapist will talk with clients about their goals, try different techniques, and adjust the plan based on what helps. Clients can expect to work together to pick methods that fit their needs and everyday life.
Please confirm which online session formats are available before booking, as the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and avoid travel time. Many people find remote sessions useful for practicing skills between meetings and applying strategies directly to real-life situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she address?
She sees adults with stress, anxiety, depression, bipolar mood concerns, ADHD, relationship and intimacy issues, grief, addictions, and LGBT-related matters.
What style of therapy does she use?
She uses practical, skills-focused approaches, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques to teach coping and emotion regulation skills.
How long has she practiced?
Renee has 18 years of experience in the mental health field working with a wide range of concerns.
Is she credentialed and where does she practice?
She is a Licensed Professional Counselor (LPC) in Georgia.
Can she work with people who speak other languages?
Sessions are offered in English.
Does she accept clients outside the United States?
She does not accept international clients at this time.
What session formats does she offer?
Please confirm current session options before booking, as session formats are not specified in the provided biography.
How are fees and scheduling handled?
Cost varies with location and sessions use a subscription that can be canceled at any time; to start, complete the short matching questionnaire and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.