Deborah Goza, LPC

Deborah Goza is a Licensed Professional Counselor (LPC) licensed in Louisiana with 19 years of clinical experience. She works with adults around anxiety, depression, stress, grief, trauma, parenting concerns, relationship and intimacy issues, and blended family issues among other challenges.

She favors practical, evidence-based approaches that focus on clear goals and measurable steps. Sessions aim to identify unhelpful patterns, bring hidden reactions into awareness, and develop ways to change repeated behaviors. Deborah uses straightforward discussion and problem-solving rather than abstract talk.

Her background includes recent university coursework alongside nearly two decades of practice. She has worked with a wide range of concerns including eating and sleeping problems, career shifts, compassion fatigue, ADHD, and anger. She also notes attention to abandonment, attachment, caregiving stress, communication problems, and divorce and separation.

In session Deborah begins by helping clients learn more about how they react and why. That often means noticing subconscious patterns that keep people stuck. Together they set concrete goals and track progress using cognitive-behavioral tools and related methods.

Her stated methods include Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Mindfulness Therapy. People can expect practical exercises and discussion meant to clarify concerns and support steady steps toward change.