- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About DeAnna
DeAnna Graham is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 13 years of experience. She helps people facing relationship strain, stress, anxiety, addiction concerns, self-esteem problems, and life transitions. Her work also covers parenting challenges, intimacy-related difficulties, grief, ADHD, and blended family issues.
She uses clear, straightforward conversations to identify practical steps clients can take. Sessions focus on everyday problems and skills people can try between meetings. DeAnna draws on client-centered methods to listen and guide, and she uses cognitive behavioral techniques to spot patterns that keep problems going.
Her background includes case management and supportive counseling with people who faced barriers such as homelessness, child abuse and neglect, and economic hardship. That experience informs a problem-solving approach aimed at improving daily functioning. She also has worked with issues related to caregiving stress, aging and geriatric concerns, and hospice and end-of-life topics.
DeAnna integrates mindfulness practices to help with emotional regulation and stress reduction. She pays attention to cultural differences and multicultural concerns when relevant. Practical skills, clearer communication, and manageable behavior changes are typical focuses in sessions.
People who want to start with a brief questionnaire and schedule a first session can follow the site's online steps. Sessions are conducted in English and international clients are not accepted.
How therapeutic approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting what matters to the client. The therapist follows the person's lead, helps clarify goals, and supports decisions without imposing solutions. This can help with relationship questions, self-esteem, and parenting stress.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact. It helps identify unhelpful thinking patterns and tests small behavior changes to reduce anxiety, anger, or compulsive habits. Sessions often involve concrete exercises and practice between meetings.
Mindfulness Therapy teaches simple attention and breathing skills to manage stress and strong emotions. It is useful for coping with anxiety, grief, and caregiving fatigue by building short, repeatable practices.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods fit their goals and daily life. That choice can be adjusted as progress is made or new concerns appear.
Confirm current session formats before booking, as the biography does not list them explicitly. Online work can make it easier to fit appointments around work or caregiving, shorten check-ins when time is limited, and avoid travel. Ask about specific session types when you complete the matching questionnaire so arrangements match your schedule and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with relationship issues, stress, anxiety, addictions, self-esteem, parenting concerns, grief, and blended family issues among other topics.
How would she describe her therapeutic style?
Her approach is practical and conversational, using client-centered listening alongside cognitive behavioral and mindfulness techniques.
How much experience does she have?
She has 13 years of professional experience working in counseling and supportive roles.
What are her credentials and where is she based?
She is an LCMHC licensed in North Carolina and practices from that state.
Which languages are supported?
Sessions are offered in English only.
Are international clients accepted?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.