- CBT focused
- Mindfulness tools
- Solution-focused work
About Dawn
Dawn Adler is a Licensed Clinical Social Worker (LCSW) in Indiana and a Licensed Independent Social Worker (LISW) in Ohio with six years of clinical experience. She works with adults who are dealing with stress, anxiety, relationship strain, trauma and abuse, depression, addictions, grief, and changes like divorce or a new household. Dawn lists blended family issues among her focus areas and offers practical help for people merging households or adjusting to stepfamily roles.
Dawn uses straightforward, goal-oriented methods in sessions. She draws on Cognitive Behavioral Therapy and client-centered work to help people notice unhelpful thoughts and try different behaviors. Mindfulness tools are used to reduce reactivity and support better sleep and mood. Motivational Interviewing and Solution-Focused techniques appear when someone needs short-term planning or help making a change.
Sessions focus on clear steps and real-life practice. She helps clients set manageable goals, test small changes, and track what improves. Conversations cover communication, boundaries, addiction recovery skills, grief processing, and coping strategies for stress and compassion fatigue.
Dawn frames therapy as a collaborative effort. She listens, offers feedback, and adjusts the plan as needs shift. For people dealing with blended household challenges she will work on loyalty conflicts, co-parenting transitions, and combining daily routines.
She offers services from Ohio and conducts work in English. People who are outside the U.S. may be able to connect; confirm international options when booking. The practice uses a subscription model for sessions that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
Therapeutic approaches and online sessions
Client-Centered Therapy focuses on listening and responding to a person's experience. It helps people feel understood and shapes sessions around their priorities. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior and gives concrete tools to test new ways of thinking and acting. Mindfulness Therapy teaches attention skills to reduce reactivity and improve sleep, mood, and stress management.Picking the right approach is part of the work together. Dawn will collaborate with each person to decide which methods to try first, then adjust based on what works. That means setting clear goals, trying exercises between sessions, and checking progress over time.
The profile does not list specific session formats, so confirm the exact options before booking. Online therapy can help fit sessions into busy days, make follow-ups easier, and reduce travel time. It also allows shorter check-ins or phone calls when that better suits a schedule or bandwidth. Licensed professionals can adapt CBT, mindfulness, and solution-focused work to an online setting so goals and daily routines remain central to sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Ohio, Indiana
Languages
English
Frequently asked questions
What kinds of problems does she address?
Dawn helps with stress, anxiety, depression, trauma and abuse, addiction, grief, and relationship concerns. She also lists blended family issues and related topics like co-parenting transitions.
How would you describe her therapy style?
Her approach is practical and collaborative. She uses CBT, client-centered methods, mindfulness, motivational interviewing, and solution-focused techniques depending on the need.
How much experience does she have?
She has six years of clinical experience working with adults on a range of concerns including coping with life changes and compassion fatigue.
What credentials and location are listed?
She holds LCSW in Indiana and LISW in Ohio and practices from Ohio. Those are the professional credentials provided.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are accepted, but confirm options when you arrange care.
Which session formats are used?
The original profile does not specify session formats. Confirm current session options and formats before booking.
How is cost handled?
Cost varies with location and the practice uses a subscription that can be canceled at any time. Check the subscription details for your region.
How do I start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.