- Stress and anxiety
- Blended family issues
- Gottman Method tools
About David
David Chittenden is an ACA counsellor in Australia with 16 years of professional experience helping people manage stress, anxiety and relationship problems. He also works with concerns such as self‑esteem, coping with major life changes, grief and career questions. He lists blended family issues among his additional focus areas and addresses intimacy and sexual culture topics as well.
He meets people in a direct, practical way. Sessions are used to talk through patterns that cause conflict. He brings approaches like Cognitive Behavioural Therapy and existential thinking into conversations so clients can test new ways of behaving and thinking. Practical tools and short exercises are common in his work.
David also uses elements from the Gottman Method when relationship behaviour needs clearer structure. He may use hypnotherapy or Jungian ideas when exploring deeper personal meaning or recurring themes. He explains options and helps decide what to try next.
For someone in a stepfamily or blended household he focuses on changes that affect daily routines, co‑parenting tensions, loyalty conflicts and role negotiation. Sessions look at communication, expectations and small experiments to change interactions at home.
People who come to him can expect frank conversation and concrete next steps after each meeting. To arrange a first session a short questionnaire is completed and a time is scheduled through the site’s matching process.
Therapeutic approaches and online sessions
David commonly uses Cognitive Behavioural Therapy (CBT) to help people identify unhelpful thoughts and test new behaviours; this is useful for anxiety, mood and stress. He also draws on Existential Therapy to examine meaning, values and the practical choices people face during big life changes. The Gottman Method provides structured ways to change interaction patterns and improve communication in close relationships.Finding a good match between approach and need is part of the work. He discusses the options and decides with each client which methods to try. That collaborative process helps set clear goals and pick practical exercises to work on between meetings.
The original biography does not specify which session formats are provided. Confirm the available online session options when you book so you know whether phone or video is offered. Online sessions can make it easier to fit counselling into a busy day, allow shorter check‑in meetings when needed, and reduce travel time so practical issues at home or work are easier to manage.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Australia
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, relationship and family concerns, plus self‑esteem, grief, career and blended family issues.
What is his general approach in sessions?
Sessions are practical and conversational, using tools from CBT, existential thinking and relationship work to clarify patterns and try new behaviours.
How much experience does he have?
He has 16 years of professional experience working with individuals, couples and people with disability-related concerns.
What credential does he hold and where is he based?
He is credentialed with the Australian Counselling Association (ACA) and practises in Australia.
Which languages are supported and can international clients be seen?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original profile does not list session formats. Confirm current session options through the booking flow before arranging a session.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.