- Attachment-based work
- CBT skills
- Emotion-focused methods
About Daria
Daria Datnoff is a Licensed Clinical Social Worker (LCSW) with 12 years of experience based in North Carolina. She works with adults facing stress, anxiety, depression, grief, addiction, ADHD, relationship and parenting concerns, and blended family issues. Daria also supports people dealing with trauma, intimacy struggles, anger, and major life changes.
She uses a relationship-focused approach that looks at how connections with others shape feelings and behavior. Sessions focus on practical ways to improve communication, manage difficult emotions, and set boundaries. Daria draws on attachment ideas to help people recognize patterns that repeat in close relationships.
Her style is collaborative and client-centered. She listens for what matters to each person and then works alongside them to try different strategies. Cognitive Behavioral Therapy techniques are used to change unhelpful thoughts and behaviors, and Dialectical Behavior Therapy skills are taught for managing intense emotions.
Daria also incorporates elements of emotionally-focused work to address closeness and trust, and she brings nature-based ideas into therapy for people who find that helpful. She has experience across many settings and with a wide range of life stages and concerns.
People seeking help for stepfamily stress, co-parenting friction, loyalty conflicts, or adjusting to a new household will find an approach that aims to clarify roles and improve day-to-day interactions. To begin, readers should confirm current session options before booking.
How attachment, CBT and emotion work translate to online sessions
Daria commonly uses Attachment-Based ideas to look at patterns in close relationships and how those patterns affect feelings and behavior. This approach helps when loyalties, trust, or connection issues show up in a blended household. Cognitive Behavioral Therapy (CBT) is used to identify and change thoughts and routines that keep stress and anxiety in place, which can be useful for parenting stress and daily household conflict.She also draws on Emotionally-Focused Therapy methods to help people name and process feelings tied to intimacy, loss, or role changes. Figuring out which approach to use is part of the early work. The therapist will work together with the client to decide what methods fit their goals and day-to-day realities.
The biography does not list specific session formats, so confirm the available online options before booking. Online work can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and remove travel time. It can also support steady work on communication or emotion skills between in-person obligations. Licensed professionals can adapt exercises and CBT or DBT skill coaching to the online setting while keeping the focus on practical changes for blended family life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of problems does she address?
She helps with stress, anxiety, depression, grief, addictions, relationship and parenting concerns, ADHD, and blended family issues among other topics.
How would she describe her therapeutic style?
The style is collaborative and client-centered, focusing on practical communication and emotion management strategies tailored to each person.
How much experience does she have?
Daria has worked in the therapeutic field since 2011, bringing about 12 years of clinical experience.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina and practices from that state.
Are sessions available in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
The original biography does not specify session formats, so confirm current online session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.