- Attachment based work
- Cognitive behavioural tools
- Person centred sessions
About Daniel
Daniel Windemer is an NCPS counsellor in the United Kingdom with 13 years of professional experience. He works with people facing stress, anxiety, trauma and abuse, grief, parenting pressures and relationship concerns. He also supports issues such as addiction, self-esteem, depression and attention difficulties.
Daniel uses a person-centred way of working. He creates straightforward space for people to talk through what is happening. Conversations are practical and paced to suit the person sitting across from him.
He draws on attachment-based ideas to look at how past relationships shape current patterns. He also uses cognitive behavioural techniques to help with unhelpful thoughts and emotional reactions. Emotionally focused ideas are used when people want clearer ways to recognise and express feelings.
Sessions aim to identify small, workable steps that fit everyday life. Daniel often focuses on communication, boundary-setting and coping skills. He helps people weigh options and try new approaches without pressure.
People coming from blended households or stepfamily situations will find practical attention to loyalty conflicts, changing routines and co-parenting stress. Daniel listens for what is getting in the way and then helps plan specific changes to reduce strain.
He works with adults in one-to-one counselling. To begin, clients complete a short matching questionnaire and then schedule an initial session. Costs vary by location and use a subscription model that can be cancelled at any time.
How his approaches work online
Daniel commonly brings together attachment-based ideas and cognitive behavioural techniques. Attachment-based work looks at how early relationship patterns affect trust, loyalty conflicts and emotional responses, which can help when households are being merged. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thoughts and testing new behaviours to reduce anxiety and mood problems.Finding the right approach is part of the work. Daniel will discuss goals and preferences and then choose methods that fit the person. The process is collaborative - steps are agreed together and reviewed as things change.
Session formats are not listed in the original biography, so please confirm current options before booking. Online work can make it easier to fit counselling around daily life, for example by reducing travel time or allowing shorter check-ins during a lunch break. It also lets people use quieter surroundings or avoid being on camera when they prefer. Registered or accredited professionals often combine talking, practical exercises and simple homework in online sessions to help apply new skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He helps with stress, anxiety, trauma and abuse, grief, parenting, relationship and many related issues including blended family concerns.
What is his therapeutic style?
He works in a person-centred way and uses practical techniques from attachment approaches, CBT and emotionally focused work.
How long has he been practising?
Daniel has 13 years of professional experience working with adults in counselling roles.
What credential does he hold and where is he based?
He is listed as NCPS and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Does he see international clients?
He does not accept international clients at this time.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.