- Acceptance and Commitment Therapy
- Attachment approaches
- Emotionally-Focused Therapy
About Daniel
Daniel Gunn is a psychotherapist and a member of the British Association for Counselling and Psychotherapy (BACP) with nine years of clinical experience. He works with adults and lists concerns including stress, anxiety, relationship problems, trauma and abuse, grief, depression, addictions, family and parenting issues, and blended family issues. Sessions are offered in English and German and he accepts international clients.
He uses straightforward, practical methods to help people sort through day-to-day pressures and relationship strain. He draws on therapies such as Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Emotionally-Focused Therapy (EFT), Client-Centred Therapy and existential ideas to guide conversations. He teaches self-regulation techniques early on and works both on immediate coping and longer-term patterns.
Daniel trained in psychology and counselling, gaining a BSc in psychology and a diploma in therapeutic counselling, with further postgraduate study in psychopathology theory and practice. He has worked in agency settings and private practice and has experience facilitating groups and supervising staff.
In sessions he aims to help people make sense of current difficulties and past experiences that influence how they relate to others. He often combines exploration of relationships and attachment with practical skills for managing mood, anxiety, or trauma-related symptoms.
Practical steps are emphasised. He discusses options together, teaches grounding and regulation tools, and then considers deeper processing when the client is ready. This approach suits someone who wants a mix of practical coping work and attention to relational patterns.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) encourages practical steps toward a meaningful life while teaching skills to manage difficult thoughts and feelings. It can help with anxiety, stress, low mood and challenges around role changes in blended households.Attachment-Based Therapy focuses on how early relationships shape expectations and reactions in close relationships. It is useful for looking at loyalty conflicts, trust issues and how past wounds affect parenting or stepfamily roles.
Finding the right approach is a collaborative process. The therapist will work with the client to decide which methods suit their goals and preferences. That may mean learning regulation skills first, then moving into deeper relational or trauma work as comfort and readiness increase.
Practical benefits of online sessions include fitting appointments into a busy week and avoiding travel time. This can make it easier to have regular check-ins, try brief phone or video sessions if preferred, or arrange sessions across time zones for international clients. Confirm the current session formats before booking so arrangements match daily routines and technical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English, German
Frequently asked questions
What kinds of problems does he help with?
He helps people with stress, anxiety, relationship strain, trauma and abuse, grief, depression, addictions, parenting concerns and blended family issues among other life challenges.
What is his therapeutic style?
He uses practical, person-focused methods including ACT, attachment work and emotionally-focused techniques, mixing skills teaching with exploration of relationship patterns.
How much experience does he have?
He has nine years of experience working in agency settings and private practice, including group facilitation and supervision roles.
What are his credentials and location?
He is a registered member of the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and German.
Does he see people outside the UK?
He accepts international clients; check practical details such as time zones when arranging sessions.
How are sessions arranged and paid for?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.