- Solution-focused work
- Cognitive Behavioral Therapy
- Trauma-informed methods
About Dana
Dana Juarez is an Oklahoma Licensed Marriage and Family Therapist (LMFT) with nine years of clinical experience. She earned a Master of Arts in Marriage & Family Therapy from Liberty University and previously served in the US Marines for 20 years. Dana lists relationship, family, trauma and abuse, grief, self-esteem, stress, anxiety, intimacy-related issues, parenting, anger, and depression among her core concerns.
Her style is direct and practical. She invites clients to set clear goals and uses straightforward feedback during sessions. The biography notes she combines solution-focused work with cognitive behavioral methods and sometimes uses EMDR or trauma-focused cognitive behavioral techniques when appropriate.
Dana emphasizes collaboration. She asks clients what they want to change and then helps build steps toward those goals. Expect a mix of problem-solving, behavior-focused strategies, and targeted trauma work when needed. Sessions will include discussion, skill practice, and checking progress over time.
She also highlights military experience and a no-nonsense approach to therapy. That background informs how she structures sessions and communicates expectations. The profile indicates attention to practical concerns such as setting goals, addressing communication problems, and navigating complex family situations including blended family issues.
People who prefer clear guidance and actionable steps may find this approach fits their needs. The work is focused on immediate problems and on reducing the behaviors and patterns that keep those problems in place.
How Dana uses therapy approaches online
Client-Centered Therapy focuses on listening and reflecting what matters most to the client. It helps people clarify their goals and feel understood while deciding next steps. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches practical skills to change thinking patterns and reduce anxiety, depression, and stress.Dana’s biography also notes use of EMDR or trauma-focused cognitive behavioral methods when trauma is a central issue. EMDR involves structured processing of traumatic memories to reduce their emotional impact. It is typically used for trauma and abuse related problems.
Finding the right approach is part of the work. The therapist will discuss the options and help choose what fits the client’s needs, goals, and preferences. That choice is collaborative and can change as progress is tracked.
The practical benefits of doing sessions online include fitting therapy into a busy week and easing travel time. Confirm the exact session formats when you book, since the profile does not list which formats are offered. Online sessions can make it easier to schedule brief check-ins, manage workday breaks, or avoid commuting while still getting structured, goal-focused therapy.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of relationship or family issues are addressed?
She works with relationship difficulties, family problems, blended family issues, communication problems, and parenting concerns. Trauma, grief, and intimacy-related issues are also listed.
How would she describe her therapeutic style?
The approach is direct and goal oriented. Expect problem-solving, behavior-focused strategies, and clear feedback in sessions.
How many years has she been practicing?
Dana has nine years of experience in the mental health field and holds a Master of Arts in Marriage & Family Therapy.
What credentials and location are listed?
She is an LMFT licensed in Oklahoma and trained at Liberty University for her master’s degree.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. She does not accept international clients.
What formats are used for sessions?
Confirm current session options before booking, as the biography does not specify which session formats are offered.
How are fees handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.