- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Blended family issues
About Dale
Dale Eichenberg is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 12 years of clinical experience in Florida. He holds a Master of Arts in Community Counseling from Siena Heights University. He notes substantial recent experience addressing marriage and family concerns and has worked with people facing major depression and alcohol-related problems.
His sessions are straightforward and practical. He uses methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. He also draws on solution-focused ideas and trauma-focused work when needed. He aims to help people sort through relationship strains, stress, anxiety, and issues around intimacy and parenting.
In practice he explains problems in simple terms and works step by step. He helps people notice thought and behavior patterns, manage intense emotions, and set clear goals. He will often use exercises and short skills training in session to practice new ways of responding.
Dale has experience with blended family issues and with adults dealing with separation, divorce, and co-parenting challenges. He also lists work related to ADHD, autism and Asperger syndrome, grief, and trauma and abuse.
People who meet with him can expect a direct, practical approach focused on solving immediate problems and building skills for everyday life. He welcomes conversations about what is most pressing and adjusts the work as needs change.
How his approaches are used in online sessions
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and changing related behaviors. It is often used for anxiety, depression, stress, and relationship thinking patterns. DBT, or Dialectical Behavior Therapy, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness. It can help when emotions feel overwhelming or when communication needs clearer structure.Finding the right approach is part of the work together. The therapist will discuss goals, test a method for a few sessions, and adjust based on what helps. Clients and the therapist decide together which techniques to keep using and which to change.
The original biography does not specify which online session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. They also let people use exercises and skills practice during a normal day, which can help reinforce changes between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Florida, Michigan
Languages
English
Frequently asked questions
What relationship or family concerns does he address?
He works with adults on relationship strain, intimacy issues, divorce and separation concerns, and blended family issues.
What is his general therapeutic style?
He uses practical, skills-based approaches such as CBT and DBT and keeps sessions focused on real-life changes.
How much experience does he have?
He has been counseling for 12 years and reports over five years focused on marriage and family concerns.
What credentials and region are listed?
He is an LMHC and an LPC licensed in Florida.
In which language can I work with him?
Sessions are offered in English and he accepts international clients.
What session formats are provided?
The original biography does not list specific session formats; confirm current session options before booking.
How are fees structured?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.