- Stress and anxiety
- Parenting support
- Mindfulness and CBT
About Cynthia
Cynthia (Cindy) Rozier is a Licensed Clinical Social Worker (LCSW) in Georgia with 14 years of practice as a social worker. She sees adults who are dealing with stress, anxiety, relationship concerns, grief, trauma, parenting challenges, and blended family issues among other struggles.
Cindy uses straightforward conversation to help people sort priorities. Sessions focus on practical steps, problem solving, and learning skills that fit daily life. She adapts what she does to the issues a person brings and pays attention to what matters most to them.
Many clients come with concerns about mood, coping after loss, or the strain of parenting and blended households. Cindy works with people on sleep and eating problems, anger and tension, and the everyday fallout from trauma. She also addresses career stress, compassion fatigue, and attention-related struggles when they affect functioning.
Her approach draws on client-centered methods that emphasize the person’s goals. She also uses cognitive behavioral techniques to challenge unhelpful thinking, dialectical behavior strategies for emotion regulation, and mindfulness to build present-moment awareness. Emotion-focused ideas guide work on closeness and connection issues.
Cindy aims to make sessions clear and useful. People can expect a mix of talking, skill practice, and short actionable steps between meetings. She encourages straightforward feedback so the work stays relevant to real life.
How her approaches translate to online sessions
Client-centered therapy starts by focusing on the person’s goals and priorities. In practice this means the therapist listens without judgment and helps shape sessions around what the client wants to work on. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and uses exercises to change unhelpful patterns; it is often used for anxiety, low mood, and sleep or eating concerns. Dialectical Behavior Therapy (DBT) offers concrete tools for managing intense emotions and improving coping, and can be helpful for anger, emotional overwhelm, or impulsive behaviors.Choosing the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods fit their goals, needs, and preferences, and will adjust those methods as progress is made.
Confirm current session options before booking so you know how meetings are scheduled. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Those practical benefits can help people keep consistent contact with a licensed professional while they work on relationship stress, blended household challenges, grief, or coping skills.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports adults with stress, anxiety, relationship issues, grief, trauma, parenting difficulties, and blended family issues among other problems.
What is her therapeutic style like?
She uses direct conversation and practical skill-building, combining client-centered listening with CBT, DBT, EFT, and mindfulness techniques.
How much experience does she have?
She has 14 years of experience as a professional social worker and works as a Licensed Clinical Social Worker in Georgia.
What credentials and location are listed?
She is listed as LCSW and CSW and practices in Georgia.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.