- CBT methods
- ACT and mindfulness
- Blended family issues
About Cute
Cute Lee is an LPCC (Licensed Professional Clinical Counselor) with 15 years of experience based in Minnesota. He works with adults facing stress, anxiety, depression, relationship and family challenges, grief, trauma, parenting concerns, and issues tied to life changes. He also addresses blended family issues and other topics such as career strain and self-esteem.
Cute Lee draws on straightforward, evidence-informed methods like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness. In sessions he focuses on practical skills clients can use between meetings. He listens for patterns in thinking and behavior and offers tools to try in everyday life.
He also uses motivational interviewing and client-centered therapy to help people clarify values and decide what changes matter most. That can include work on communication, boundaries, and coping strategies for compassion fatigue or chronic illness. Sessions often pair short skill practice with discussion about what works in real routines.
Cute Lee integrates faith considerations when clients bring them up, noting spiritual resources can be part of coping for some people. He does not offer legal or custody advice, but he does help people think through co-parenting and blended household dynamics in individual work.
People who contact him can expect focused, pragmatic conversations about next steps. To begin, prospective clients use the site’s matching steps to schedule an initial appointment and outline goals for therapy.
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters to a person and taking steps toward those values even when difficult feelings are present. It can help with anxiety, depression, and making choices in complex family situations.Cognitive Behavioral Therapy, CBT, looks at how thoughts, feelings, and behaviors interact. It teaches specific skills for managing anxiety, panic, and mood, and it’s often used to address relationship and parenting stress with practical exercises.
Client-centered therapy emphasizes listening and reflecting back what the client is saying so they can find their own solutions. It supports work on self-esteem, decision making, and sorting priorities in blended households.
Finding the right approach is part of the work. He will collaborate with each person to choose methods that match their goals and preferences, adjusting plans as progress and challenges appear. The result is a shared process of testing small changes and noticing what helps.
Session formats are not listed in the biography, so confirm current online options before booking. Many people find online sessions easier to fit into busy schedules, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use different formats to support regular check-ins, skill practice between meetings, and planning for real-life household challenges.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Minnesota, Ohio
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, depression, relationship and family issues, grief, trauma, parenting concerns, and blended family issues among other topics.
How would you describe his therapy style?
He uses practical, evidence-informed approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, mindfulness, and motivational interviewing to teach skills and clarify values.
How much clinical experience does he have?
He has 15 years of experience working with adults on a range of life changes, mental health, and relational concerns.
What are his credentials and where is he located?
He is an LPCC with licensure listed as OH LPCC and MN LPCC, and his practice is based in Minnesota.
Does he work in other languages or with international clients?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the biography.
How much do sessions cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.