- Person-centred care
- Mindfulness practices
- Blended family issues
About Claire
Claire Field is a BACP counsellor in the United Kingdom with 13 years' experience. She works with people on relationship difficulties, trauma and abuse, grief, depression, anxiety, stress and many life changes. Claire also lists blended family issues among her focus areas and offers support around parenting, intimacy concerns and addiction-related problems.
Claire uses a person-centred approach. Sessions focus on listening without judgement and helping the client find their own solutions. She aims to provide steady, respectful conversation so people can make clearer choices about relationships and next steps.
Her work often involves exploring the effects of past relational abuse, whether from childhood or adulthood. She helps people untangle patterns that affect current relationships and self-esteem. Practical topics can include communication problems, commitment worries and coping with separation or divorce.
Mindfulness techniques are part of her practice. These are used to help with anxiety, stress and grounding when emotions feel overwhelming. Clients learn simple ways to notice thoughts and feelings and to reduce reactivity in tense moments.
Claire also supervises other counsellors and has written the Rainbow Therapy Tools guides book series. She is a Member of the British Association for Counsellors and Psychotherapists and a member of the Person-centred Association. If you are in a stepfamily or blended household and want to talk through roles, routines, or co-parenting tensions, Claire can help you clarify options and next steps.
Client-centred and mindfulness approaches for online sessions
Claire offers a person-centred approach online that focuses on being heard and understood. This approach means the session is largely led by what the client brings. The counsellor listens, reflects and helps the person find choices that suit their situation.She also uses mindfulness practices to help manage anxiety, stress and strong emotions. Mindfulness work usually involves short exercises in noticing breath, body sensations or thoughts, and learning how to respond less reactively. These skills can be useful when coping with relationship conflict or overwhelming feelings.
Deciding which approach to use is a collaborative process. Claire will work with the client to identify goals and try out techniques that fit those goals. Adjustments are made as the work progresses so the approach stays relevant to everyday concerns.
The biography does not list specific session formats, so please confirm available options before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and enable regular check-ins during work breaks or between other commitments. Registered or accredited professionals offer online counselling that aims to match the practical needs of people in blended households and stepfamily situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with relationship issues, trauma and abuse, grief, depression, anxiety, stress and related problems. Blended family issues are listed among her focus areas.
What is her therapeutic style?
She practices a person-centred approach that emphasizes listening and helping people find their own solutions. Mindfulness techniques are also used to manage stress and anxiety.
How much clinical experience does she have?
She has 13 years of experience working as a counsellor and has supported people with relational abuse and other issues during that time.
What are her credentials and where is she based?
She is a Member of the British Association for Counsellors and Psychotherapists (BACP) and works in the United Kingdom.
Can I work with her if I live outside the UK?
She accepts international clients. Sessions are offered in English.
Which session formats does she offer?
Please confirm current session options before booking, as the biography does not specify formats. Check the online booking area for available meeting types.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.