- Stress and anxiety
- Relationship concerns
- Blended family issues
About Claire
Claire Jones is a counsellor registered with BACP and NCPS in the United Kingdom, with five years of professional experience. She sees people who are dealing with stress, anxiety, relationship and self-esteem concerns, depression, addictions, trauma, grief and a wide range of life changes. Claire also lists blended family issues among her additional focuses. She offers sessions in English and works with adults online.
Claire uses an integrative approach, combining methods so the sessions can be adapted to what an individual needs most. That means practical tools may be offered alongside reflective conversation. Conversations are straightforward and aimed at helping people notice patterns, manage difficult feelings and try small changes that fit day-to-day life.
Her previous work in the corporate sector shapes how she approaches stress and work-related concerns. She draws on that background when someone wants help balancing job pressures with family and personal needs. Claire also supports people facing long-term health issues or complex co-morbidity by focusing on coping strategies and everyday routines.
In sessions she encourages clear goals and regular check-ins so progress can be noticed. She works with issues such as communication problems, commitment worries, infidelity, parenting stresses and intimacy-related concerns. Practical coping skills for panic, OCD-related behaviours, seasonal affective patterns and managing low mood are part of her toolkit.
To begin, clients complete a short matching questionnaire and then schedule a first appointment. Claire uses a subscription-based fee model that can be cancelled at any time; costs vary by location. International clients are not accepted, and sessions are offered in English only.
Therapeutic approaches and online sessions
Claire uses an integrative model that blends evidence-based techniques with humanistic listening. One approach she commonly draws on is cognitive-oriented work that helps people spot unhelpful thought patterns and try different responses; this can be useful for anxiety, panic and low mood. She also uses practical skills training to teach coping strategies for stress, panic attacks, OCD-related behaviours and managing daily routines when health or life changes make things harder.Deciding which approach to use is collaborative. The therapist will work with the client to agree goals, try methods for a period and adapt the plan based on what helps most. The process is gradual and focused on what fits the person’s goals and everyday life.
The original biography does not list specific session formats, so please confirm current online options before booking. Many people find online sessions useful because they reduce travel, allow shorter check-ins during a busy day and make it easier to fit therapy around work and family commitments. A brief questionnaire and an initial appointment are used to set goals and practical arrangements before ongoing sessions begin.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and self-esteem concerns, plus a wide range of additional issues such as trauma, addictions and blended family issues.
What is her therapeutic style?
She uses an integrative approach, combining methods so sessions can focus on practical tools or reflective conversations depending on what is needed.
How much experience does the therapist have?
She has five years of professional experience working with adults in the United Kingdom.
What credentials and location are listed?
She is registered with BACP and NCPS and is based in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Costs vary by location and sessions use a subscription that can be cancelled at any time.
How do I get started with a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.