- Anxiety and depression
- Blended family issues
- CBT and DBT skills
About Christina
Christina Campbell is a Licensed Clinical Social Worker (LCSW) based in New York with 12 years of practice. She focuses on common life stresses such as anxiety, depression, relationship difficulties, grief, and issues that come up in family life including blended family issues.
Christina approaches people as whole individuals rather than a single problem. She uses practical methods to build confidence, increase self-awareness, and set achievable goals. Sessions often include problem solving and step-by-step plans aimed at everyday progress.
Her background includes work in settings such as hospice care, corrections, veteran services, prevention programs, and with disabled children. That variety informs a flexible style that adapts to where a person is in life and in therapy. She also has experience with substance use and crisis intervention.
In session Christina draws on cognitive behavioral techniques and dialectical behavior methods alongside strengths-based and attachment-informed ideas. She teaches grounding and relaxation skills, guided meditation, and other coping tools. These are mixed and adjusted as each person moves forward.
People come for help with big changes and small steps alike - from managing anger or caregiving stress to improving communication and addressing intimacy concerns. Christina emphasizes steady effort and practical strategies to make change more manageable.
She invites a collaborative approach where progress is built by trying different steps and refining what works. The focus is on usable tools and clearer choices rather than abstract theory.
Therapeutic approaches and working together online
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking committed steps toward them while learning to live with difficult thoughts or feelings. It can help when life changes or relationships feel overwhelming. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and teaches concrete strategies to change unhelpful cycles. It is often used for anxiety, depression, and stress-related problems. Attachment-Based Therapy attends to how early and current relationship patterns affect trust and connection and can be useful for intimacy and family concerns.Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That may mean trying tools from different models and adjusting as progress is made.
Confirm current online session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy schedule, provide a quieter setting when needed, and reduce travel time. They also allow for shorter check-ins or more flexible appointment times to balance work, parenting, and other demands. If you want to know which exact session formats are offered, check the platform options when you begin the matching process.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship and family concerns, grief, trauma, parenting issues, and related areas listed in her specialties.
What is her general therapy style?
Her approach is practical and skills-focused, using problem solving, coping techniques, grounding, and meditation alongside cognitive and behavioral methods.
How much experience does she have?
She has 12 years of clinical experience across hospice care, corrections, veteran services, prevention programs, and work with disabled children.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Does she see international clients?
She does not accept international clients at this time.
How are sessions organized and billed?
Cost varies with location, and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.