- Stress and anxiety
- Parenting support
- Blended family issues
About Charlotte
Charlotte Robinson is a BACP-registered counsellor in the United Kingdom with five years of professional experience. She supports people dealing with stress, anxiety, relationship and family concerns, trauma and abuse, and parenting challenges. Her practice also covers issues such as addiction, grief, bipolar and depression, and problems with self-esteem and sleep.
She meets clients with straightforward conversation and practical focus. Sessions are a place to talk through what is happening now and to work out small changes that can make daily life more manageable. She draws on recognised, evidence-based methods to help people understand patterns and try new ways of relating to themselves and others.
Her approach is collaborative and direct. She listens for how family history and attachment affect current relationships. That includes helping people who are navigating blended family issues, stepfamily roles, or complex co-parenting arrangements. Work can include looking at communication, boundaries, and how to reduce repeated conflicts.
Charlotte also addresses the emotional and practical sides of recovery from addiction and the effects of trauma. She helps clients build coping strategies and set achievable goals for change. Sessions often combine talking with practical exercises to try between meetings.
She offers work for people exploring gender identity questions and those facing chronic illness or long-term pain. International clients can access her services in English. To begin, clients follow a short matching questionnaire and book a first session through the online options.
Evidence-based approaches and online working
Charlotte uses recognised, evidence-based therapeutic techniques to guide sessions. One common approach she uses helps people identify unhelpful thinking and practical ways to test different responses; this can be useful for anxiety, low mood and stress. Another approach focuses on understanding attachment and relationship patterns, looking at how early experiences shape current reactions and how to try new ways of relating in blended households and other family settings.Finding the right approach is part of the work. She will discuss different methods and agree with the client which to try first, adjusting as goals and preferences become clearer. That collaborative selection helps make sessions relevant to everyday problems like co-parenting, stepfamily roles and managing conflict.
Session logistics should be checked before booking. The biography does not list specific session formats, so clients are asked to confirm current online options through the sign-up flow. Online work can make it easier to fit therapy into busy days, allow shorter check-ins at lunchtime, or avoid travel time so sessions are simpler to schedule around family life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she address?
She helps with stress, anxiety, relationship and family issues, trauma, addiction, parenting, grief, and mood conditions such as depression and bipolar.
How would she work with someone from a blended household?
She helps people talk through stepfamily roles, co-parenting tensions and loyalty conflicts, and looks at communication and boundary strategies.
What is her therapeutic style?
Her way of working is collaborative and practical, using evidence-based techniques to understand patterns and try new behaviours.
What experience does she have?
She has five years of professional experience working with issues such as addictions, family conflict, trauma and parenting.
What are her credentials and location?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
How are sessions paid for?
Cost varies by location and sessions use a subscription model that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.