- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
About Charlotte
Charlotte Marsh is a Licensed Marriage and Family Therapist (LMFT) in Texas with 12 years of clinical experience. She works with adults on relationship and family concerns, trauma and abuse, parenting stress, anger, anxiety, grief, and self-esteem. She also lists blended family issues and adoption and foster care among her focus areas.
Charlotte prefers straightforward sessions where people can talk through what is worrying them. She listens and reflects what she hears, then helps identify small, practical steps to try between meetings. Sessions are conversational and goal-oriented rather than academic or overly technical.
Her approach draws on Cognitive Behavioral Therapy and Solution-Focused Therapy to spot unhelpful thinking and to set clear, achievable goals. Trauma-Focused Therapy is used when past harm affects current relationships or daily functioning. The methods are chosen to fit what each person needs, not to follow one set program.
Over a dozen years in practice, Charlotte has helped people handle relationship transitions, separation, infidelity issues, communication breakdowns, and the strain that caregiving or blended households can bring. She also supports those dealing with depression, post-traumatic stress, or anxiety that shows up in close relationships.
Sessions begin with a practical assessment of immediate concerns and short-term goals. From there she and the person work together on coping strategies, communication skills, and realistic behavior changes. The aim is to make daily life more manageable and to reduce conflict where possible.
Approaches used online and what they involve
CBT, or Cognitive Behavioral Therapy, focuses on linking thoughts, feelings, and behavior. It helps people notice unhelpful thinking and try different reactions to reduce anxiety or depression symptoms. Solution-Focused Therapy centers on small, concrete goals and steps that can change daily routines and ease conflicts. It is useful when someone wants practical changes quickly. Trauma-Focused Therapy addresses the effects of past harm on current relationships and coping; it uses structured methods to process distressing memories and reduce their impact.Charlotte approaches choosing methods collaboratively. She and the person review immediate concerns, goals, and what has worked before. Together they pick techniques to try and adjust them as needed. That collaborative process helps match the approach to the person rather than assuming one method will fit every issue.
Confirm the exact session options before booking because the profile does not list specific formats. Online therapy can make it easier to fit sessions into daily life, for example by avoiding travel time or allowing a shorter check-in during a work break. Some people prefer not being on camera, which can make conversations feel less intense, while others find video better for practicing communication skills. Discuss format preferences when scheduling so sessions fit into everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with adults on relationship and family problems, trauma and abuse, parenting stress, anger, anxiety, grief, and self-esteem concerns. Blended family issues and adoption or foster care topics are also listed as focus areas.
How does she approach therapy?
She uses practical approaches such as Cognitive Behavioral Therapy and Solution-Focused Therapy to identify patterns and set clear goals. Trauma-Focused Therapy is applied when past events are affecting current functioning.
How much experience does she have?
She has 12 years of professional counseling experience working with adults on relationship and related concerns.
What are her credentials and where is she based?
She is an LMFT licensed in Texas and practices with that credential in the state.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the profile does not list specific formats. Check the platform or scheduling tool to see whether video or phone sessions are offered.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the sign-up or booking steps.
How do I begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session through the platform.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.