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Charlie Johnson

Charlie Johnson, LCSW

Utah

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LCSW - Blended family and trauma-focused

  • CBT techniques
  • Attachment work
  • DBT skills

About Charlie

Charlie Johnson is an LCSW (Licensed Clinical Social Worker) with 11 years of experience based in Utah. He works with adults on issues such as trauma, substance use, mood disorders, anxiety, and ADHD. He also lists blended family issues among his areas of focus, and helps people who are navigating the stress of changing household roles.

He uses straightforward, practical therapy. Sessions focus on daily routines, coping skills, and clear steps to reduce conflict and distress. Charlie draws on methods like cognitive behavioral strategies, acceptance and commitment ideas, attachment-focused work, and skills from dialectical behavior approaches to help people manage emotions and improve communication.

Before private practice he spent much of his career as a social worker in public settings. That work included Drug Court, Juvenile Courts, and Juvenile Justice Services. He holds a Bachelor of Science in Psychology with a minor in Criminal Justice from Weber State University and a master’s degree in Forensic Social Work from the University of Utah.

In sessions he concentrates on what people can do between meetings. Expect practical tools for stress, cravings, sleep problems, and family interactions. He also helps with grief, career questions, and managing chronic illness or pain.

Charlie aims to help people sort immediate problems and build clearer routines. He tends to keep language plain and direct. If a stepparent is unsure how to set boundaries, or a parent needs ways to share responsibilities, he focuses on realistic changes that fit daily life.

How his approaches translate to online sessions

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values so people can act in ways that matter to them. It is often used for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches practical steps to change unhelpful patterns. CBT can help with depression, sleep problems, and addictive behaviors.

Choosing an approach is collaborative. The therapist will discuss goals and try methods that fit a person's situation. Over a few sessions he will adjust the focus based on what helps most, combining skills from CBT, ACT, attachment work, or DBT as needed.

Confirm the current online session options before booking, since the biography does not list specific formats. Online sessions can make it easier to fit therapy into a busy day, shorten travel time, and allow for a focused check-in during a work break. Some formats need less bandwidth or do not require video, which can be useful on busy days. Talk with the therapist about how sessions can be scheduled and arranged to fit everyday life.

Areas of expertise

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Listed in

Utah

Languages

English

Frequently asked questions

What kinds of blended family concerns does he address?

He lists blended family issues and helps people manage stepfamily roles, loyalty conflicts, and merging household routines.

What is his general therapeutic style?

He uses practical, skills-based work drawing on CBT, ACT, attachment ideas, and DBT skills to manage emotions and behavior.

How much experience does he have?

He has 11 years of experience, including work in Drug Court, Juvenile Courts, and Juvenile Justice Services.

What are his credentials and location?

He is an LCSW licensed in Utah and practices from that state.

Does he offer sessions in other languages or to international clients?

Sessions are offered in English. He does not accept international clients.

What session formats are available?

Please confirm current session options before booking, as the original biography does not list specific formats.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.

Charlie JohnsonLCSW

Continue with Charlie