- CBT
- Client-Centered
- Mindfulness
About Chalice
Chalice Kopacki is a Licensed Master Social Worker (LMSW) practicing in Michigan with 15 years of experience. She has spent much of that time in healthcare, hospice, academic settings, and mental health work. Her recent focus has been counseling adults, and she also has experience supporting children and families in past roles.
She helps people manage stress, anxiety, grief, depression, and major life changes. She also addresses relationship concerns, parenting strain, addiction, and compassion fatigue. Blended family issues and attachment and abandonment concerns are among the additional topics she works with.
Chalice uses practical, person-focused approaches in sessions. She draws on Client-Centered Therapy to listen and reflect what matters most to the client. She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and to build concrete coping skills. Emotionally-Focused Therapy and Mindfulness help people notice feelings and respond differently in relationships.
Her background includes teaching and advising college students on careers and job searching, which informs her work with career and life transitions. Years in hospice and healthcare shaped her understanding of caregiving stress and chronic illness concerns. Those experiences inform how she supports people facing ongoing or sudden life disruptions.
Sessions are described as practical and nonjudgmental, with steady support and encouragement. To begin, clients complete a short matching questionnaire and schedule a first session. The service uses a subscription that can be canceled at any time and costs vary with location.
How Chalice uses proven approaches in online work
Chalice commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy focuses on listening and reflecting so the person can clarify what matters most. It helps when someone needs acceptance and a steady listener while they sort through choices. Cognitive Behavioral Therapy looks at thoughts and actions. It teaches concrete skills to reduce anxiety, change unhelpful thinking, and handle upsetting situations.She also uses Emotionally-Focused Therapy when relationship patterns and attachment worries come up. EFT helps people notice their emotional responses and try new ways of connecting or setting boundaries. Choosing an approach is a collaborative process. The therapist and client review goals, preferences, and how problems show up, and then try methods that fit those needs.
The biography does not list specific session formats, so confirm the current online options before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and avoid travel time. It can also reduce barriers during caregiving or health demands and let people continue therapy across locations. Licensed professionals will discuss what session rhythm and tools best match each persons goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, grief, depression, addictions, relationship and intimacy issues, parenting strain, and many family-related concerns including blended family issues.
How would you describe her therapeutic style?
Her approach is person-focused and practical. She uses listening, reflection, skill-building, and emotion work to help people cope and make changes.
How much experience does she have?
She has 15 years of experience across healthcare, hospice, academic settings, and mental health, with a recent focus on counseling adults.
What are her credentials and where is she based?
She is an LMSW (Licensed Master Social Worker) practicing in Michigan.
Which languages and international work does she offer?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.