- Stress and anxiety
- Addictions support
- Blended family issues
About Cassandra
Dr. Cassandra Chambers is a Licensed Professional Counselor (LPC) practicing in Louisiana with nine years of experience. She focuses on common concerns such as stress, anxiety, addictions, relationship strain, and depression. Her work also covers grief, trauma and abuse, parenting challenges, and blended family issues.
She keeps sessions direct and practical. Conversations focus on what is happening now and what can change. She uses tools from cognitive behavioral therapy and acceptance and commitment therapy to help people notice patterns and try new responses.
Dr. Chambers also draws on motivational interviewing and narrative therapy to address motivation, substance use, and the stories people tell about themselves. Psychodynamic ideas may be woven in when looking at how past relationships shape current patterns. The approach is chosen to match each person’s concerns and goals.
People seeking help for intimacy-related problems, body image, ADHD, or career stress will find focused work on specific behaviors and thinking habits. She also addresses adoption and foster care matters, aging issues, and fatherhood concerns when those topics come up.
Starting therapy with her involves setting straightforward goals and testing small changes between sessions. She encourages direct communication, clear steps, and regular check-ins about progress. This practical focus aims to make everyday tasks and relationships feel more manageable.
Therapeutic approaches and working online
Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and feelings without getting stuck in them. It helps people choose actions that align with their values, which can be useful for decisions about parenting, relationships, and life changes. Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, feelings, and behavior and uses clear exercises to change unhelpful patterns. It is often used for anxiety, depression, and stress management. Motivational Interviewing helps when someone feels unsure about change; it uses short conversations to increase motivation and commitment to specific goals.Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences, and then recommend methods to try. That plan can change as progress is reviewed, so therapy stays practical and collaborative.
The practical benefits of online work include greater ease fitting sessions into a busy schedule and simpler logistics for people juggling parenting or work. Because the specific session formats are not listed here, confirm the current online options before booking. Many people use remote sessions to keep consistent appointments, have shorter check-ins when needed, or avoid travel time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Louisiana, Texas, Pennsylvania
Languages
English
Frequently asked questions
What issues does she address related to blended households?
She works on relationship strain, communication problems, loyalty conflicts, and parenting stress that commonly arise in blended family situations.
How would she describe her therapeutic style?
Her style is practical and focused. She uses goal-oriented conversations and evidence-informed techniques to try changes between sessions.
How much experience does she have working as a counselor?
She has nine years of professional experience as a clinician working with a range of concerns including anxiety, depression, and addictions.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) and practices in Louisiana with licensure also noted in TX LPC and PA LPC.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
What session formats are available?
Session formats are not specified here; please confirm the current session options before booking so you know whether video, phone, or in-person work is offered.
How are fees handled and how do I begin?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.