- Attachment-based work
- Cognitive Behavioral Therapy
- Client-centered listening
About Casey
Casey Myers is an Arkansas Licensed Professional Counselor (LPC) with three years of experience as an LPC. She works with adults on concerns such as stress, anxiety, grief, low self-esteem, depression, coping with life changes, addictions, trauma and abuse, intimacy-related issues, sleep problems, anger, bipolar disorder, and ADHD. Casey also lists additional focuses including abandonment, attachment issues, adoption and foster care, caregiver stress, chronic illness, codependency, blended family issues, and related topics.
Casey uses a mix of approaches rather than a single method. She draws on attachment-based ideas to look at how relationships affect feelings. She uses client-centered techniques to listen and reflect what a person says. Cognitive Behavioral Therapy is used to identify patterns of thought and behavior that keep problems going.
Sessions aim to be practical and straightforward. Casey helps people build skills for managing emotions, improving sleep, and handling conflict that comes with stepfamily life or other relationship changes. She also works on coping strategies for trauma, grief, or addiction-related challenges.
Her background includes work across community and clinical settings prior to practicing as an LPC. That history informs a focus on clear goals and manageable steps. Casey emphasizes collaboration - setting priorities together and checking progress along the way.
People who want a direct, skills-focused approach for blended household concerns and personal struggles may find her style useful. To confirm session options and make initial arrangements, follow the site's process for online therapy selection and scheduling.
How her therapeutic approaches are used in online sessions
Attachment-based work looks at how early and current relationships shape emotions and behavior. In practice this means noticing patterns in close relationships and trying new ways of connecting that reduce conflict and lessen anxiety. Client-centered work focuses on listening and reflecting what the person says, helping them to clarify values and decide next steps. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and habits and replace them with manageable strategies for mood, sleep, or anger control.Finding the right approach is part of the work. The therapist will discuss goals, try approaches that fit those goals, and adjust methods based on what helps. This is a collaborative process where feedback guides which tools are kept or changed.
The biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy household schedule, allow for shorter check-in meetings when needed, and reduce travel time. It can also let people try therapy from a location that offers quieter surroundings or fits a work break. Licensed professionals and therapists use these practical benefits to help sessions fit everyday life without changing therapeutic intent.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What kinds of blended family concerns does she address?
She focuses on issues common in blended households such as merging routines, loyalty conflicts, role confusion, and co-parenting stress. These topics appear among her listed areas of focus.
What is her general approach in sessions?
She uses an eclectic, skills-oriented approach that includes attachment-based, client-centered, and cognitive behavioral methods. Sessions emphasize practical steps and working together on goals.
How much clinical experience does she have?
She holds three years of experience as an LPC in addition to a broader professional background in community and clinical settings. That prior work informs her current counseling practice.
What are her credentials and where is she located?
Casey is an LPC licensed in Arkansas. Her listed credential is AR LPC and her practice is based in Arkansas.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
The original biography does not specify session formats. Confirm current session options through the booking flow before scheduling.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site's booking process.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.