- Client-centered listening
- Cognitive behavioral methods
- Blended family issues
About Carol
Carol Britt is a Licensed Professional Counselor (LPC) in Pennsylvania with 26 years of experience. She works with adults who are dealing with stress, anxiety, depression, grief, relationship strain, and other life changes. Her practice includes support for issues like self-esteem, trauma and abuse, intimacy-related concerns, eating issues, ADHD, and blended family issues.
She uses a client-centered approach. That means she focuses on listening, reflecting, and helping people notice options for change. She also draws on cognitive behavioral therapy (CBT) to identify unhelpful thoughts and try practical steps that reduce distress.
Sessions are conversational and focused on problem solving. People often bring pressing daily concerns, parenting stress, or the fallout from separation and loss. Carol helps name emotions, try small behavioral shifts, and practice coping skills that can ease everyday strain.
Her background includes long experience supporting adults through transitions such as aging, caregiving, divorce and separation, and end-of-life concerns. She also addresses abandonment, infidelity, midlife questions, postpartum depression, and isolation or loneliness.
Carol emphasizes practical methods over jargon. She helps people figure out concrete next steps, whether that means short-term coping strategies or a plan for managing longer-term issues. Anyone considering work with a clinician should complete the initial matching steps and schedule a first session to discuss goals and approach.
How her approaches translate to online work
Client-centered therapy focuses on listening and understanding the person as they describe their situation. It helps people feel heard and clarifies what changes they want to try. Cognitive behavioral therapy, or CBT, looks at how thoughts influence feelings and behavior and uses short exercises and experiments to reduce anxiety or low mood.Choosing a method is collaborative. The therapist will discuss goals, preferences, and what has or has not worked before. Together they decide whether client-centered conversation, CBT tools, or a mix fits best for the issue at hand.
Confirm the specific session options before booking, as formats are not detailed here. Online work can make it easier to fit therapy into a busy life, such as scheduling a session during a lunch break, avoiding travel time, or using an audio-only check-in when bandwidth is limited. Licensed professionals can adapt exercises so people can practice skills between meetings and track small changes week to week. If a different format is preferred the therapist can discuss arrangements during the first session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She addresses stress, anxiety, depression, grief, relationship strain, self-esteem, trauma and abuse, intimacy issues, eating concerns, ADHD, and many life transitions including blended family issues.
What is her therapeutic style like?
Her style is client-centered with practical use of cognitive behavioral therapy. Sessions are conversational and focus on identifying feelings and trying concrete coping steps.
How long has she been practicing?
She has 26 years of counseling experience working with adults on a range of emotional and life-change concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) in Pennsylvania and practices from that jurisdiction.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted; services are provided within her licensed jurisdiction.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to discuss goals and next steps.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.