- ACT techniques
- CBT strategies
- Video and live chat
About Callie
Callie Gruenwald is a Licensed Professional Counselor (LPC) with 12 years of experience practicing in Georgia. She holds a master's degree in Community Counseling from Oklahoma State University. Callie has worked across outpatient and residential settings and has experience supporting adults and women with mental health and addiction concerns.
Callie focuses on stress, anxiety, depression, addiction, relationship and family concerns, trauma and grief, parenting and intimacy-related issues. She also lists blended family issues, attachment concerns, caregiver stress, communication problems and divorce and separation among her areas of focus. She describes these areas as the kinds of real-life problems she helps people talk through.
Her approach centers on methods that address how people respond to thoughts and feelings. She highlights the life messages clients carry - what continues to help and what no longer does. Clients work on recognizing existing strengths and coping skills and on learning new skills that fit everyday life.
Callie primarily provides sessions by video and live chat. She says therapy is led by the client’s needs and that she aims to be open and direct while helping people get the practical support they want. She asks clients to choose the online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Her work is practical and straightforward, aimed at parents and adults managing relationship change, blended household challenges, stress, and life transitions. The emphasis is on steady steps and clear skills rather than quick fixes.
Therapeutic approaches used in online sessions
Callie uses several evidence-informed methods that translate well to online work. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that match personal values rather than getting stuck in unhelpful thoughts. It can help with anxiety, stress, and making steady changes in daily life.Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings and actions and teaches practical skills to shift unhelpful patterns. It is often used for anxiety, depression, and coping with life changes. Client-Centered Therapy emphasizes listening and collaboration; the therapist follows the client’s lead while offering reflection and support for decisions and problem solving.
Finding the best approach is part of the work. Callie will discuss goals and preferences and help decide which methods to try first. She frames this as a collaborative process and adapts the plan based on what is helping.
The profile notes sessions are offered by video and live chat, so check the specific session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. If technical or scheduling constraints matter, mention them when you complete the matching questionnaire so the plan can fit your daily routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of problems does she focus on?
She works with stress, anxiety, depression, addictions, relationship and family concerns, trauma, grief, parenting, intimacy issues, and related topics like blended family issues and attachment problems.
How would you describe her therapeutic style?
She uses approaches that help people notice and change how they respond to thoughts and feelings. The style is direct and client-led, with attention to strengths and practical skills.
How much experience does she have?
Callie has 12 years of counseling experience working in outpatient and residential settings and with adults and women facing mental health and addiction concerns.
What credential and location does she hold?
She is a Licensed Professional Counselor (LPC) practicing in Georgia and holds a master’s degree in Community Counseling from Oklahoma State University.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
What session formats does she use?
The biography states she works mainly via video and live chat; confirm current session options before booking.
How are costs and scheduling handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.