- Attachment-based
- Client-centered
- CBT techniques
About Betty
Betty Burns is a Licensed Clinical Social Worker (LCSW) practicing in Tennessee with 19 years of experience. She works with adults on common concerns such as anxiety, depression, addiction, trauma and relationship problems. She also lists blended family issues as a focus area and can help people facing stepfamily challenges and parenting strain.
Betty uses straightforward conversation to identify what matters most to each person. She draws on client-centered work to listen and build a plan based on what the client wants. She also uses cognitive behavioral techniques to help people notice unhelpful thoughts and try different behaviors.
Her background includes nearly two decades of practice in both private settings and online. That experience includes helping people cope after childhood abuse, manage grief, and address substance use concerns. She describes her role as encouraging clients to find more purpose and satisfaction in daily life.
In sessions she focuses on practical steps and small changes that can reduce stress and improve relationships. She works with issues such as intimacy concerns, anger, self-esteem, workplace stress, and caregiving burden. For people in blended households she can talk through co-parenting tensions, loyalty conflicts, and merging routines.
Betty asks new clients to describe their goals and current struggles so treatment can be shaped around those aims. She uses a mix of attachment-informed ideas and trauma-focused approaches when those fit a person’s needs. Sessions move at a practical pace and aim to leave people with clearer options and next steps.
How her approaches translate to online sessions
Betty uses attachment-based ideas to look at how early and current relationships affect how people relate now. That approach can help with trust issues, intimacy concerns, and blending roles in a stephousehold.She also uses Cognitive Behavioral Therapy (CBT) to break down patterns of thought and behavior that keep problems going. CBT is useful for anxiety, low mood, and practical planning around stress, parenting, or addictions.
Finding the right approach is part of the work. She will talk with each person about goals, past experiences, and what feels most helpful. Together they decide which methods to try and adjust them as needed so the sessions fit client priorities.
Confirm the offered session formats before booking because this profile does not list specific options. Online sessions can make it easier to fit therapy into busy schedules, allow for shorter check-ins when time is tight, and remove travel time. Many people find remote sessions help them keep continuity of care while juggling work, caregiving, and blended household routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with adults on anxiety, depression, addictions, trauma, relationship struggles, parenting concerns, and blended family issues.
How would she describe her therapy style?
Her style is conversational and practical, using client-centered listening plus CBT and trauma-focused ideas when needed.
How much experience does she have?
She has 19 years of clinical experience working in private practice and online settings.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Tennessee.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Please confirm current session options before booking, as the profile does not list specific formats.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.