- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Beth
Beth Tabbert is an Illinois Licensed Clinical Professional Counselor (LCPC) with 10 years of professional experience. She helps people facing stress, anxiety, depression, relationship concerns, addiction, trauma and abuse, and blended family issues. Beth also supports people dealing with grief, parenting strains, career questions, and changes in life stage.
Her approach is down-to-earth and conversational. She focuses on listening first, then working with each person to set practical goals. Sessions involve talking through patterns, testing small changes, and tracking what helps in day-to-day life.
Beth uses a mix of methods to match the problem at hand. She relies on client-centered techniques to build a working relationship and on cognitive behavioral therapy to identify and change unhelpful thinking and behavior. Motivational interviewing is used for people working through addiction or stuck choices, and trauma-focused methods are applied when past events keep affecting the present.
In sessions she works on clear skills and strategies. That can include communication skills, coping tools for anxiety or anger, and planning steps for relationship or parenting challenges. She also helps people sort through attachment, abandonment, and family-of-origin concerns that affect current relationships.
Beth’s style is practical and steady. She draws on a decade of clinical work in varied settings to help people make manageable changes. People who want straightforward, hands-on support for blended household stresses and related issues may find her approach useful.
Approaches used in remote sessions
Client-centered therapy focuses on listening and responding to what matters most to the person. It helps people clarify their feelings and priorities and works well for relationship and family stress. Cognitive behavioral therapy (CBT) looks at thoughts and behaviors that keep problems going. It provides clear skills for anxiety, mood, and coping with life changes.Finding the right approach is part of the work together. The therapist will discuss goals and preferences, then try methods that fit the client’s situation. This is collaborative and may shift as progress is made.
Confirm the specific session options before booking, since the biography does not list formats. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules are tight, and remove the need to travel to an office. Therapists who offer remote work aim to help clients apply skills to everyday home and family routines, including issues that come up in blended households.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship concerns, addictions, trauma and abuse, blended family issues, grief, parenting strains, and related topics.
How would you describe her therapeutic style?
She uses a straightforward, conversational style that focuses on listening, setting goals, and testing practical strategies in everyday life.
How much clinical experience does she have?
She has ten years of professional experience working in a variety of clinical settings.
What credential does she hold and where does she practice?
She is an Illinois Licensed Clinical Professional Counselor (LCPC) and practices in Illinois.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Confirm current session options before booking, as the biography does not specify which formats are offered.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.