- Relationship problems
- Trauma and loss
- Blended family issues
About Aura
Aura Seidler is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 21 years of experience. She focuses on relationship problems, trauma and abuse, grief, parenting concerns, anxiety, stress, and other life changes. She also lists blended family issues among her areas of focus. Aura speaks English and Spanish and works with adults who want practical help navigating difficult transitions.
Aura uses straightforward talk therapy. She helps people name the problem, notice how it shows up in day-to-day life, and try concrete steps to change patterns that cause pain. Sessions tend to focus on skills people can use between meetings and on understanding how past experiences affect current relationships.
She brings experience from school and clinical settings where she helped young people with school, social, and adult relationships. Much of her practice has focused on trauma, loss, and separation and how these issues affect mood, behavior, and relationships. She draws on several psychological approaches to guide work on those topics.
Her clinical methods include Acceptance and Commitment Therapy to clarify values and make choices that fit them, Cognitive Behavioral Therapy to spot unhelpful thoughts and change behaviors, and Attachment-Based ideas to look at how early relationships shape current patterns. She also uses Client-Centered techniques and Dialectical Behavior Therapy skills where they fit.
People who come to Aura often want practical steps for managing anger, anxiety, grief, parenting strain, or the stresses of blending households. Sessions emphasize clear goals, coping skills, and real-world changes rather than jargon. To begin, prospective clients follow the listed steps to match and schedule a first session.
How her approaches guide online sessions
Aura often draws on Acceptance and Commitment Therapy and Attachment-Based Therapy in her work. ACT helps people clarify what matters to them and take small steps toward those values, which is useful for handling anxiety, grief, or big life changes. Attachment-Based Therapy looks at how early relationships shape current patterns and can help when trust, closeness, or loyalty issues cause tension in adult relationships.Finding the right approach is part of the work. She will discuss your goals and preferences and together decide which methods to emphasize. That collaborative process helps shape practical exercises and the homework between sessions.
Confirm the exact session options before you book, as formats are not specified here. Online work can make it easier to fit therapy into a busy life - for example, shorter check-ins during a break, sessions that avoid travel time, or options that do not require being on camera. Licensed professionals can adapt ACT and attachment-focused work to online formats so you can practice new skills in daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Florida, New Jersey
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she address?
She works with relationship problems, trauma and abuse, grief, parenting concerns, anxiety, stress, and related issues including blended family matters.
What is her therapeutic style?
She uses practical talk therapy focused on skills, goal-setting, and understanding how past experiences affect current relationships.
How much experience does she have?
She has 21 years of clinical experience working with trauma, loss, relationship issues, and adolescents in school and clinical settings.
What are her credentials and where is she based?
She is an LCSW licensed in Florida and New Jersey and practices from Florida.
In which languages are sessions offered?
Sessions are offered in English and Spanish.
Does she work with international clients?
She is not currently accepting international clients.
How are sessions structured and paid for?
Session cost varies with location and services use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.