- LGBT issues
- Grief and loss
- CBT and mindfulness
About April
April Bolin is a Licensed Clinical Social Worker (LCSW) practicing in California with 25 years of experience. She works with adults facing grief, anxiety, depression, relationship and family shifts, and a wide range of life changes including blended family issues and caregiving stress.
She uses straightforward talk therapy to help people name what is hard and try new ways of coping. April often applies cognitive behavioral ideas to notice and change unhelpful thought patterns. She also draws on client-centered listening and mindfulness-based practices when they fit a person's needs.
April trained at the University of California Berkeley for her Master of Social Work and completed the Chaplaincy Institute’s Interfaith Seminary. That background informs support for grief, hospice and end-of-life concerns, and recovery from religious or spiritual harm. She describes herself as spiritual but not aligned to a particular faith.
Her prior roles have included work in partial hospitalization programs and with people who have experienced trauma and systemic or xenophobic abuse. Those settings shaped a practical approach that focuses on clear strategies and small changes people can use day to day.
Sessions typically explore what is most pressing, identify thought and behavior patterns that get in the way, and practice concrete skills such as grounding and cognitive reframing. April aims to help people find clearer thinking and steadier routines after major life transitions or during ongoing stress.
She values honest reflection and the "aha" moments that follow. April believes steady personal work, patience, and repeated practice lead to meaningful change.
How her approaches translate to online sessions
April commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in her work. CBT focuses on identifying negative thoughts and trying concrete exercises to shift them, which is useful for anxiety, depression, and stress. Client-centered work emphasizes listening and reflecting so a person can clarify values and make their own choices, which helps with relationship and life-change decisions.Choosing the right approach is part of the work together. April will talk with each person about goals, preferences, and what feels most helpful. She adapts methods collaboratively rather than assuming one path fits everyone.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy routine, reduce travel time, and allow shorter check-ins when days are tight. They also let people use mindfulness exercises and CBT homework between meetings to keep progress moving forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she support?
She works with adults on grief, anxiety, depression, relationship and family changes, blended family issues, caregiver stress, trauma, addiction, and related concerns.
What is her style in sessions?
She uses direct, conversational therapy that focuses on naming problems and trying practical coping strategies.
How much clinical experience does she have?
She has 25 years of experience in clinical settings, including work in partial hospitalization programs and community mental health.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) in California and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.