- CBT techniques
- Mindfulness skills
- Motivational interviewing
About Angelo
Angelo Fouras is a Licensed Clinical Social Worker (LCSW) in New Jersey with 16 years of clinical experience. He works with adults on stress, anxiety, relationship and family concerns, depression, addictions, trauma and abuse, parenting issues, ADHD and a broad range of life changes. He also lists blended family issues among his focus areas.
Angelo takes a collaborative, straightforward approach. He combines practical tools from cognitive-behavioral work with client-centered listening and strategies from dialectical behavior and emotionally-focused work. Sessions are paced to fit what each person needs and to address short- and longer-term goals.
In practice he draws on a varied background. His training includes a Bachelor’s in Psychology and a Master’s in Social Work from Rutgers University. He has worked in schools, community programs, outpatient clinics, group homes and home-visit services. That range shaped how he handles diverse life situations and stressors.
Expect direct conversation that focuses on steps you can try between sessions. Angelo uses techniques such as motivational interviewing and mindfulness skills alongside behavioral strategies. He aims to help people improve communication, manage intense emotions, and handle role changes at work or at home.
He has worked with people across the life span in different settings, including telehealth. He asks people to consider practical goals and to try approaches that fit their daily routine. To begin, users follow the site’s matching and scheduling process to set a first meeting.
How Angelo Uses Therapeutic Methods Online
Client-centered work focuses on listening and responding to what matters most to the person. It helps clarify priorities and guides decisions about next steps. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches practical skills to change those patterns. CBT is often used for anxiety, depression and stress that interfere with daily routines. Dialectical Behavior Therapy (DBT) teaches emotion regulation and distress tolerance skills. It can help when emotions feel overwhelming or when communication breaks down.Choosing the right approach is a collaborative process. Angelo will talk with the client about goals and preferences, try techniques that match those goals, and adjust the plan as needed. The work is practical and goal-oriented, with the therapist and client reviewing what helps and what needs changing.
The original biography notes telehealth experience but does not list current session formats. Confirm the available online session formats before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, allow for shorter check-ins when needed, and let people practice skills in their everyday settings. Therapists will help match the session length and style to what a person needs and what works in their daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, depression, relationship and family issues, addictions, trauma and abuse, parenting concerns, ADHD and related life changes.
How would he describe his approach?
He uses a collaborative style that mixes client-centered listening with practical techniques from CBT, DBT and mindfulness.
How much clinical experience does he have?
He has 16 years of direct practice experience in a range of settings such as schools, community programs, outpatient clinics and group homes.
Is he credentialed and where does he practice?
He is a Licensed Clinical Social Worker - LCSW - licensed in New Jersey and works with clients based in that state.
Can I see him if I live outside the United States?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are available?
The original profile notes experience with telehealth but does not list specific current formats. Confirm which session formats are offered before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with him?
Use the site button for online therapy options, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.