- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Work
About Angela
Angela Jackson is a Licensed Professional Counselor (LPC) in Tennessee with 16 years of experience. She works with adults on stress, anxiety, family concerns, grief, parenting, and navigating life changes. Angela also addresses relationship and intimacy-related issues, anger, compassion fatigue, and ADHD.
Her approach is practical and person-focused. Sessions lean on client-centered work and solution-focused strategies. Cognitive behavioral ideas and emotionally-focused methods are part of her toolbox. She uses motivational interviewing to help with readiness for change and addictions.
Angela has experience across settings including individual work, groups, and family conversations. She has worked with people adjusting to chronic illness and autoimmune diagnoses and with those facing adoption, foster care, or attachment concerns. Blended family issues and co-parenting stress are among the family topics she addresses.
She has spent time mentoring, teaching, supervising clinicians, and speaking publicly about mental health. That background informs how she structures sessions and follows up on goals. She aims to help people develop skills they can use between meetings.
Sessions are straightforward and goal-oriented. Expect collaborative planning, practical coping strategies, and a focus on communication and routines. If someone is looking for help with parenting tensions, loyalty conflicts in stepfamilies, or adjusting to a new household, she can talk through steps to manage those challenges.
Therapeutic approaches used in online sessions
Client-centered therapy focuses on the person’s experience and priorities. It means conversations are guided by what matters most to the client and the therapist follows the client’s lead to set goals and next steps. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. It teaches practical skills for reducing anxiety, managing anger, and changing unhelpful patterns in relationships. Emotionally-Focused Therapy (EFT) helps people notice and name emotions that drive interactions. It can be useful for improving communication and managing attachment or intimacy concerns in relationships. Choosing the right approach is part of the work. The therapist will discuss options and decide together which methods fit best with a client’s goals, needs, and preferences. That makes sessions more focused and easier to put into practice between meetings. Session logistics should be confirmed before booking because the biography does not list specific online formats. Ask about the available ways to meet so sessions can fit into daily life. Online work can make it easier to schedule meetings around school, work, or medical appointments, and can reduce travel time for people managing chronic illness or new household routines.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, grief, parenting concerns, relationship and intimacy issues, addictions, anger, compassion fatigue, ADHD, and many family-related challenges including blended family issues.
What is her general therapy style?
Her style is practical and person-focused. She uses client-centered conversations alongside solution-focused and cognitive approaches to set clear goals and build coping skills.
How long has she been practicing?
She has 16 years of experience working in counseling, supervision, education, and public speaking related to mental health.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) in Tennessee and practices there.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats does she provide?
The biography does not list specific session formats. Please confirm current session options before scheduling.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.