- Anxiety and stress
- Blended family issues>
- CBT and mindfulness
About Andrew
Andrew Cull is an NCPS counsellor based in the United Kingdom with nine years of experience. He works with adults facing stress, anxiety, depression and a wide range of relationship and personal concerns, including blended family issues and parenting stress.
He focuses on practical ways to reduce worry and manage difficult feelings. Sessions look at thinking patterns, coping strategies and everyday routines. He uses methods from Cognitive Behavioural Therapy alongside other talking approaches to help people build clearer habits and respond differently to old problems.
Andrew takes a straightforward style in sessions. He listens, helps people map out what is causing strain, and suggests exercises or short tasks to test new approaches between meetings. This can include steps to improve sleep, manage anger, or tackle unhelpful thoughts that feed anxiety and low mood.
He also works with issues around identity, intimacy and addiction, and with people dealing with grief, trauma or life transitions. Topics such as body image, ADHD, attachment concerns, and aspects of kink and alternative sexual culture are within his remit when individuals bring them to therapy.
Andrew accepts international clients and runs sessions in English. Costs vary by location and are paid through a subscription model that can be cancelled at any time. To begin, prospective clients use the site button, complete a short matching questionnaire and schedule a first session.
Approaches you might use and how online sessions fit
Client-Centred Therapy focuses on listening and understanding the person's experience. The therapist follows the person's lead and helps them make sense of feelings and choices. Cognitive Behavioural Therapy (CBT) looks at thoughts and behaviours that keep problems going and tests practical changes through short exercises and experiments. Mindfulness Therapy teaches simple attention skills to reduce reactivity and improve awareness of the present moment.Finding the best approach is part of the work. The counsellor will discuss what feels most useful and will adjust methods based on the client's needs, goals and preferences. That decision is shared and reviewed as progress is tracked.
The biography does not list specific session formats, so confirm which online options are offered before booking. Online sessions can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and avoid travel time. They also give opportunities to try practical exercises between meetings and to build new routines within everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does he work with related to stepfamilies?
He lists blended family issues among his published focus areas and helps individuals address loyalty conflicts, merging routines and parenting strain within blended households.
What style of therapy does he use?
He uses a mix of Cognitive Behavioural Therapy, mindfulness and client-centred approaches alongside motivational interviewing and psychodynamic ideas to suit the person in front of him.
How much clinical experience does he have?
He has nine years of experience working with adults on a range of concerns including anxiety, depression, addictions and relationship issues.
What credentials and location are listed?
He holds the NCPS credential and is based in the United Kingdom as stated in his profile.
Can I see him if I live outside the UK?
Sessions are offered in English and he accepts international clients according to the profile.
What session formats are available?
The original biography does not specify session formats, so confirm current session options before booking.
How are sessions paid and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started with a first appointment?
Select the See online therapy options button on the site, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.