- Blended family issues
- CBT and ACT techniques
- Parenting and communication
About Andrea
Andrea Watson is a Licensed Marriage and Family Therapist (LMFT) with five years of clinical experience working in Tennessee. She focuses on common concerns such as stress, anxiety, depression, relationship and parenting challenges, addiction, trauma and abuse, and blended family issues. Andrea speaks English and works with adults who are navigating life changes, caregiving strain, or intimacy and communication problems.
Her approach combines practical therapy methods that help people change how they respond to thoughts and feelings. Andrea draws on cognitive behavioral techniques to identify unhelpful patterns and ACT ideas to clarify values and take action. She also uses client-centered methods that prioritize the person’s perspective and goals.
In sessions Andrea aims to build skills for everyday life. She may introduce tools for coping with anger, managing cravings, improving communication, or handling grief. Conversations often focus on specific behaviors and small experiments to test what works in real life.
Andrea has experience with a wide range of issues including ADHD, codependency, abandonment, adoption and foster care concerns, cancer-related stress, and caregiver burnout. She also supports people dealing with divorce, separation, and the practical strains of blended households. Her work often addresses intimacy-related issues, commitment worries, and career transitions.
To begin, a person completes a short matching questionnaire and then schedules an initial session. Fees vary by location and use a subscription that can be canceled at any time. International clients are not currently accepted.
How Andrea integrates evidence-based approaches in online sessions
Andrea commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). ACT helps people clarify what matters to them and take small steps toward those values even when uncomfortable feelings are present. CBT focuses on spotting and testing unhelpful thoughts and changing behaviors that keep problems going, which can help with anxiety, depression, and relationship patterns.Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their goals, preferences, and everyday demands. That process may involve trying out a tool or exercise and checking how it felt and what changed.
Session logistics should be confirmed before booking since formats were not listed in the biography. Ask about available session types when you schedule. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time so clients can use a lunch break or manage appointments around caregiving and work commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
California, Tennessee
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and parenting concerns, addiction, trauma and abuse, grief, and blended family issues among other topics.
What is her therapeutic style like?
Her style draws on cognitive behavioral therapy, Acceptance and Commitment Therapy, and client-centered approaches to focus on skills and values-based action.
How much experience does she have?
Andrea has five years of clinical experience as an LMFT working with adults on a range of life and relational concerns.
What credentials and location are listed?
She is an LMFT with licenses in Tennessee and California and practices from Tennessee.
In which languages are sessions offered?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I get started with her practice?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.