- Client-Centred listening
- Cognitive Behavioural tools
- Mindfulness techniques
About Andrea
Andrea Antrobus is a BACP counsellor in the United Kingdom with six years' experience. She works with adults facing stress, anxiety, depression and relationship concerns. Andrea also supports people dealing with parenting strains, body image and eating-related issues.
Andrea uses a mix of approaches in her work. She draws on Client-Centred listening to help people feel heard. She uses Cognitive Behavioural Therapy techniques for practical patterns of thinking and behaviour. She also brings in psychodynamic ideas and solution-focused steps where helpful.
Sessions are conversational and goal-oriented. Andrea aims to identify small changes that make day-to-day life easier. She helps people manage life transitions, attachment concerns and the effects of past trauma or abuse.
Andrea has experience with issues connected to adoption and foster care, abandonment, blended family issues and caregiver stress. She supports people dealing with domestic violence aftermath, separation and commitment worries. Work can include developing communication skills and addressing dependency or control difficulties.
Her practice suits people wanting straightforward, practical therapy. Andrea guides clients through coping strategies and clearer decision-making. To begin, clients complete a short matching questionnaire and arrange a first session through the online booking flow.
How Andrea’s approaches translate to online work
Andrea commonly uses Client-Centred Therapy and Cognitive Behavioural Therapy in her practice. Client-Centred Therapy focuses on listening and reflecting so people can clarify what matters to them; it suits relationship concerns, self-esteem work and parenting stress. Cognitive Behavioural Therapy looks at how thoughts and behaviours link, and uses practical exercises to reduce anxiety, low mood and unhelpful patterns.Finding the right approach is treated as a collaborative process. Andrea will work together with the client to choose which methods to try, check how they are working, and adjust the plan according to needs and preferences. That way the work stays practical and goal-focused while also attending to background themes from a psychodynamic perspective when relevant.
The practical benefits of online sessions include fitting therapy around family life and work. Many people find remote sessions easier to schedule during a lunch break or between school runs, and they can avoid travel time. The original profile did not list specific session formats, so please confirm which online or telephone formats are offered before booking. Registered or accredited professionals can adapt short check-ins, longer therapy sessions and mindfulness exercises to suit quieter surroundings or reduced screen time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She helps with stress, anxiety, depression, relationship issues, parenting strains and eating-related concerns, among other areas listed in her profile.
What is her therapeutic style like?
Her style combines Client-Centred listening with cognitive and solution-focused methods to make sessions conversational and practical.
How much clinical experience does she have?
Andrea has six years of experience working as a counsellor in the United Kingdom.
What professional credential does she hold and where is she based?
She is accredited with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original profile did not specify session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.