- Client-Centred Therapy
- Blended family issues
- Grief and loss
About Andelina
Andelina Mills is a BACP counsellor in the United Kingdom with 11 years of professional experience. She supports adults facing relationship strain, grief, anxiety, depression and LGBT-related concerns. She also offers help around family issues including blended family dynamics and communication problems.
She works in a client-centred way, which means sessions focus on the client's concerns and pace. Conversations are led by what feels most relevant to the person sitting opposite her. That approach is useful for sorting through emotions after separation, loss, or changes to family routines.
Andelina aims to make sessions straightforward and practical. She listens to what is happening now and helps people name the next small steps. Topics often include coping strategies for stress, improving communication, and addressing intimacy-related worries.
Her background includes a decade plus of work with people affected by trauma, abuse and long-term low mood. She draws on that experience to help people understand patterns that repeat in relationships and family life. She also works with concerns such as abandonment, adoption and foster care, body image and addiction-related issues.
For anyone in a new or blended household who is unsure how to move forward, she offers calm, direct conversation and clear planning. To begin, readers should use the site button to view online therapy options and complete the short matching questionnaire before booking a first session.
How client-centred work adapts to online sessions
Client-Centred Therapy focuses on following the client's lead, listening without directing, and supporting people to make their own choices. It is helpful for emotional concerns such as grief, anxiety, depression and relationship difficulties because it centres the person's experience and priorities.In sessions that use this approach the counsellor responds to what the client describes and helps clarify feelings and options. That makes it easier to work through loyalty conflicts, role changes in a blended household, and communication problems step by step. The therapist and client decide together which topics to prioritise and which practical steps to try next.
Finding the right approach is part of the work. The counsellor will discuss how Client-Centred Therapy fits the client's goals and suggest adjustments if another way of working would be more helpful. This is a collaborative process based on the client's needs and preferences.
Session formats are not listed in the biography, so readers should confirm current options before booking. Online sessions can make scheduling simpler, reduce travel time and allow shorter check-ins during a lunch break or between other commitments. Registered or accredited professionals can tailor the flow of remote sessions so they fit everyday life without requiring a full day away from responsibilities.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with adults on relationship strain, anxiety, depression, grief, trauma and LGBT-related concerns. Family and blended household issues are listed among her focus areas.
How would she work with me in sessions?
Her approach is Client-Centred Therapy, so sessions follow what the client brings and move at their pace. Conversations focus on understanding feelings and planning small practical steps.
How much experience does she have?
She has 11 years of professional experience working with people facing trauma, depression, loss and relationship difficulties.
What are her credentials and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What are the session formats and cost?
Session formats are not specified here so readers should confirm current options before booking. Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.