- Client-Centered Therapy
- DBT skills
- Mindfulness practice
About Anchanese
Anchanese Levison is a Licensed Professional Counselor (LPC) based in Georgia with 12 years of experience. She holds a Master of Science in Counseling Psychology and a Bachelor of Arts in Psychology. Her practice addresses stress, anxiety, relationship and family concerns among many other areas listed below.
She works with people experiencing depression, anger, addictions, trauma and grief. She also supports those facing intimacy issues, parenting strain, self-esteem struggles, career stress, compassion fatigue, ADHD and concerns related to LGBT identity. Blended family issues are a listed focus, including the practical challenges of merging households and co-parenting arrangements.
Her approach draws on client-centered therapy, elements of dialectical behavior therapy (DBT), mindfulness techniques, motivational interviewing, solution-focused work and trauma-focused methods. Sessions emphasize clear goals, practical skills and simple steps clients can try between meetings. Expect straightforward conversation about what is working and what isn’t, with attention to immediate problems and longer-term patterns.
Levison’s background includes work in psychiatric residential treatment, college programs and community treatment settings. She has experience with people from diverse backgrounds and underserved communities. Her training and varied roles inform a practical style that aims to reduce immediate stressors and improve day-to-day coping.
People often come for help with communication, commitment questions, jealousy, infidelity, money stress and caregiver strain. She frames progress as small, concrete changes that add up over time, and she helps clients choose which steps to try next.
How her approaches translate to online work
Client-centered therapy focuses on listening and responding to what matters most to the client. Online sessions using this approach center on the client’s goals and what they want to change, with the therapist reflecting and clarifying concerns to build a plan.Dialectical Behavior Therapy (DBT) offers concrete skills for managing strong emotions and improving communication. In remote sessions these skills are taught, practiced in session, and adapted for real-life situations like co-parenting or stepfamily stress.
Mindfulness therapy brings attention to present-moment experience to reduce reactivity and increase focus. Online meetings can include short guided practices and everyday suggestions to notice stress and choose different responses.
Choosing an approach is collaborative. The therapist will help assess needs, try usable skills, and adjust methods based on what helps most. Clients and the therapist set goals together and track small, practical changes.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy household, allow for shorter check-ins when needed, or reduce travel time. Discuss preferences for pacing, session length and skill-practice between meetings during the first appointment to find what fits everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family issues along with anger, depression, addictions, trauma, grief and related topics listed in her profile.
What is her therapeutic style like?
Her work is practical and client-centered, combining DBT skills, mindfulness and solution-focused steps to address immediate problems and longer patterns.
How much experience does she have?
She has 12 years of counseling experience across residential, collegiate and community treatment settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Georgia.
Which languages are sessions offered in?
Sessions are offered in English only.
Can international clients work with her?
International clients are not currently accepted.
How do session costs work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.