Amy Myers, LPC - Therapist in Colorado

Blended family issues
Mood and anxiety
CBT and DBT methods

About Amy

Amy Myers is a Licensed Professional Counselor (LPC) in Colorado with 23 years of experience. She works with adults facing stress, anxiety, depression, bipolar concerns, and relationship or family-related issues. Sessions are conducted in English and German, and she accepts international clients.

Amy focuses on helping people talk through trauma and abuse, parenting-related strain, anger, motivation, and self-esteem. She treats addiction and compassion fatigue as part of wider life challenges. She lists blended family issues among her areas of focus, and can help individuals who are navigating stepfamily or mixed-household concerns.

Her approach draws on several practical methods. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thinking and behavior patterns. Dialectical Behavior Therapy (DBT) offers skills for emotion regulation and distress tolerance. Acceptance and Commitment Therapy (ACT) helps people clarify values and take action that matters to them.

Amy uses a client-centered stance that keeps the person’s goals in view. Attachment-based ideas inform work on close relationships and trust. The therapist encourages clients to notice strengths they already have and to build on small, steady steps toward change.

Sessions are intended to be direct and practical. Amy aims to help people develop tools they can use outside sessions, from coping strategies to clearer communication. To begin, the profile asks prospective clients to complete a short matching questionnaire and schedule a first session.

Therapeutic approaches and how online sessions work

Amy uses Cognitive Behavioral Therapy (CBT) to help people notice and change thoughts and behaviors that keep problems going. CBT is often used for anxiety, depression, and everyday life challenges by breaking problems into manageable parts and practicing new skills.

She also draws on Dialectical Behavior Therapy (DBT) skills for emotion regulation, distress tolerance, and clearer interpersonal communication. These techniques can be useful when strong emotions or recurring conflict make daily life harder.

Finding the right approach is part of the work. The therapist will discuss goals, preferences, and practical needs and will help decide which combination of methods fits best. That decision is collaborative and can shift as needs change.

The biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many people find it simpler to keep appointments and practice skills between sessions when therapy fits into their normal day.

Areas of expertise

Primary focus

Stress, Anxiety Self esteemBipolar disorderDepressionCompassion fatigue

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuse Grief Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

Abandonment Adoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependency Commitment issues Communication problems Control issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgiveness Guilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / loneliness Jealousy Life purpose Men's issues Midlife crisisVeteran and Armed Forces IssuesMoney and financial issues Mood disorders Multicultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issues Workplace issues Young adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

23+ years

Listed in

Colorado

Languages

English, German

Frequently asked questions

What kinds of concerns does she address?

Amy works with stress, anxiety, depression, bipolar concerns, trauma and abuse, relationship and family issues, and related topics such as parenting strain, addiction, and compassion fatigue.

How would she describe her therapeutic style?

She uses a mix of client-centered listening with practical methods like CBT, DBT, ACT, and attachment-informed work to help people learn skills and make changes.

How many years has she been practicing?

She has 23 years of professional work experience as a counselor in Colorado.

What credential and location are listed?

She is a Licensed Professional Counselor (LPC) licensed in Colorado.

Are sessions offered in languages other than English?

Sessions are offered in English and German, and international clients are accepted.

What session formats are available?

Session formats are not specified in the biography; please confirm the current session options before booking.

How does billing and cost work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I get started with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.