- Anxiety and depression
- Attachment focused work
- Mindfulness techniques
About Amie
Amie Healy is a Licensed Mental Health Counselor (LMHC) in Florida with seven years of clinical experience. She speaks English and Spanish and works primarily with adults and adolescents on issues like anxiety, depression, grief, relationship concerns, and adjustment to life changes including divorce and blended household challenges.
She uses straightforward, evidence-informed approaches in sessions and focuses on practical steps people can try between meetings. Common methods Amie draws on include Cognitive Behavioral Therapy and Attachment-Based ideas to look at patterns of thinking and connection. She also uses Emotionally-Focused and client-centered elements to help people notice feelings and communicate them more clearly.
Clients often come for help after a major life transition, trauma, or loss. Amie describes situations such as displacement, pandemic-related stress, and traumatic events among the concerns she has supported. Sessions tend to focus on manageable goals like reducing anxiety, improving communication, and strengthening emotional regulation.
She adapts the way she works to each person’s needs and prefers practical collaboration. That can mean breaking problems into small steps, using mindfulness exercises for stress, or identifying thought patterns that keep someone stuck. Spanish-language sessions are available on request.
To begin, a prospective client completes a short matching questionnaire and schedules a first session. Amie’s practice uses a subscription model for sessions that can be canceled at any time, and cost varies depending on location.
How Amie applies therapy approaches online
Amie commonly uses Cognitive Behavioral Therapy and Attachment-Based approaches in her work. CBT looks at how thoughts and behaviors affect mood and helps people try small experiments to shift unhelpful patterns, which can be useful for anxiety, depression, and coping with change. Attachment-Based work focuses on relationship patterns and how early experiences shape reactions to closeness and conflict, which can be helpful for loyalty issues and blended household dynamics.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and practical needs to decide which methods to emphasize. Sessions are collaborative and may combine techniques from multiple approaches depending on what helps the client make steady progress.
The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy household by removing travel time and allowing appointments during breaks or evenings. It also allows shorter check-ins when needed and the option to use audio-only when video is not convenient. Licensed professionals and therapists can adapt exercises, homework, and mindfulness practices to work in an online setting.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does she address related to blended households?
She lists blended family issues among her focus areas and helps with loyalty conflicts, adjustment, and co-parenting stress as part of broader family and relationship work.
What is her therapeutic style like?
She uses a mix of approaches including Cognitive Behavioral Therapy, Attachment-Based ideas, Emotionally-Focused Therapy, and client-centered practices to help people notice patterns and try practical changes.
How much experience does she have?
Amie has seven years of field experience working with adults and adolescents on issues like trauma, anxiety, depression, grief, and life transitions.
What are her credentials and where is she based?
She is a Florida LMHC (Licensed Mental Health Counselor) and practices from Florida.
Can sessions be conducted in other languages?
Sessions are offered in English and Spanish.
What session formats does she offer?
Please confirm current session options before booking, as the biography does not specify which formats are supported.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.