- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Mindfulness Therapy
About Amanda
Amanda Turner is a BACP counsellor in the United Kingdom with seven years of experience. She offers a person-centred way of working and focuses on concerns that include anxiety, depression, relationship strain, trauma and life changes.
Amanda gives clients control over what happens in a session. She invites people to lead the conversation and to say what they think will help. Sessions are practical and conversational rather than heavily structured paperwork or tests.
She helps people clarify thoughts and feelings. That can mean untangling grief, managing stress, or finding ways to cope after a big change. Amanda also supports people dealing with addictions, intimacy concerns, body image and issues around parenting and family life, including blended family issues.
Amanda draws on Client-Centred Therapy to follow the client’s concerns. She also uses Cognitive Behavioural Therapy to spot patterns people want to change, and Mindfulness Therapy to build simple attention and breathing practices.
Her style is straightforward and approachable. She recognises the impact of past trauma and loss because she has personal experience of difficult events. Amanda aims to offer a consistent space where people can name painful things and work out small, manageable steps forward.
To start, the site matching process asks a few questions and then you can book a first session. The subscription model used for sessions can be cancelled at any time and fees vary by location.
How Amanda uses therapy approaches online
Amanda uses Client-Centred Therapy to place the client’s concerns and choices at the centre of sessions. This means the counsellor follows what the person brings, listens carefully, and helps them name what matters and decide next steps.She also draws on Cognitive Behavioural Therapy, which looks at unhelpful thinking and behaviour patterns. CBT is practical and works well for anxiety, low mood and relationship-related habits people want to change.
Mindfulness Therapy is used to develop basic attention and breathing practices. These are short exercises that can help with stress, sleep and feeling less overwhelmed in day to day life.
Choosing an approach is part of the work together. Amanda will discuss goals and preferences and try out methods that suit the person. The aim is to find what helps and adjust it as therapy progresses.
The biography does not specify which online session formats are offered, so please confirm current options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let someone join from a quieter place, or choose sessions that do not require being on camera.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She sees people for stress, anxiety, depression, relationship strain, trauma and abuse, and many other concerns listed on her profile.
What is her therapeutic style like?
Her approach is person-centred and conversational, with practical techniques from CBT and mindfulness when useful.
How much experience does she have?
Amanda has seven years of experience working as a counsellor in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can I work with her if I am not in the UK?
Sessions are offered in English and she does not accept international clients at this time.
Which session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are costs handled?
Fees vary by location and sessions use a subscription that can be cancelled at any time.
What do I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.