- ACT
- CBT
- Attachment work
About Amanda
Amanda Webster is a counsellor registered with NCPS and has four years of clinical experience in the United Kingdom. She works with adults facing stress, anxiety, addiction, depression, trauma and abuse, and a broad range of relationship and identity concerns. Amanda also notes a focus on neurodivergence, including ADHD and autism, and supports people in the LGBT community through transitions.
Her sessions aim to be straightforward and practical. She encourages small, regular changes that fit into everyday life, such as breaking tasks into steps, short breathing breaks, and simple evening boundaries. These are tools she often uses alongside talking and planning.
Amanda draws on several evidence-informed approaches. She uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT) to address unhelpful thinking and build workable habits. Attachment-Based Therapy and Client-Centred methods guide how she helps people talk about relationships and feelings.
She works with issues including grief, intimacy, body image, eating and sleeping problems, parenting stress, career strain, and compassion fatigue. Additional areas listed include adoption and foster care, blended family issues, chronic illness and disability, and codependency.
Sessions are offered in English and Amanda accepts international clients. Costs vary with location and use a subscription model that can be cancelled at any time. To begin, clients complete a short matching questionnaire and schedule a first session via the online therapy options button.
How therapeutic approaches work online
Amanda commonly uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy in her work. ACT focuses on clarifying what matters to you and taking small, values-based steps even when feelings are difficult. CBT looks at patterns of thinking and behaviour and gives practical techniques to change unhelpful habits and reduce distress.She also draws on Attachment-Based and Client-Centred ideas to explore relationship patterns and to make space for personal reflection. These approaches help when people want to understand loyalties, boundaries or recurring conflicts in blended households. Choosing the right approach is collaborative; the therapist will talk with the client about goals, try methods that fit, and adjust the focus as needed.
Session logistics should be confirmed before booking because formats are not detailed in the profile. Many people find online sessions easier to fit around work, care responsibilities and daily routines. They can allow shorter check-ins, avoid travel time, and make it simpler to keep continuity between appointments. Confirm current session options when you start so practical arrangements suit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, depression, trauma, addiction, relationship and identity concerns, and related issues such as grief, eating and sleeping problems.
What is her therapeutic style?
She uses practical, short-term tools alongside deeper talking therapy. Approaches include ACT, CBT, client-centred and attachment-informed methods.
How long has she been practising?
Amanda has four years of professional experience working with adults in the UK.
What credentials and location apply?
She is registered with NCPS and practices from the United Kingdom.
Can sessions be in other languages or countries?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Please confirm current session options before booking using the online therapy options button, as formats are not specified in the profile.
How are sessions charged?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.