Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Alison Smith

Alison Smith, LPC

Georgia

Continue with Alison

Licensed Professional Counselor - Relationships and Trauma

  • Relationship strain
  • Trauma and abuse
  • Blended family issues

About Alison

Alison Smith is a Licensed Professional Counselor (LPC) practicing from Georgia with eight years of clinical experience. She works with people facing relationship strain, trauma and abuse, mood concerns such as depression and bipolar, and a wide range of life stressors including grief, addictions, and blended family issues. Alison also addresses concerns around self-esteem, intimacy, ADHD, and caregiver stress.

She served in the Air Force and later worked for the Department of Defense for ten years. Alison holds a Bachelor of Psychology from the University of Phoenix and a Master of Science in Clinical Mental Health Counseling from Walden University. Personal experience caring for a child with congenital heart disease informs her understanding of long-term stress and sudden life changes.

Her clinical approach draws on client-centered methods, cognitive behavioral ideas, Jungian perspectives, motivational interviewing, and narrative techniques. She often uses creative exercises such as writing, poetry, music, or art to help people find new ways to talk about difficult topics.

In sessions she focuses on helping people notice unhelpful patterns, build practical skills, and make clearer decisions. She aims to work collaboratively so goals and strategies reflect what the person wants to change. Practical tools, short-term goals, and problem-focused conversations are common parts of her work.

Many people seek Alison for help with communication problems, co-parenting stress, commitment and control issues, and challenges that arise when blended households are forming. She also supports those managing chronic illness, caregiver burden, or complex grief.

Approaches Alison Uses and how they fit online

Client-centered therapy focuses on the person’s perspective and priorities. It emphasizes listening and reflecting to help people name what matters and set their own goals. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and teaches practical skills to change them, which can help with anxiety, depression, and relationship stress. Narrative therapy helps people reframe the stories they tell about themselves and their relationships so they can see different options and make new choices.

Deciding which approach to use is a collaborative process. Alison will work with the person to identify goals and try approaches that match those goals. She adjusts methods over time based on what is helping and what feels workable for the individual.

The practical advantages of online work include fitting sessions into a busy schedule and reducing travel time so regular meetings are easier to keep. Online sessions can make it simpler to schedule short check-ins between major meetings or to choose formats that need less video or bandwidth. The biography does not list specific session formats, so confirm the current options before booking. Licensed professionals can adapt the approaches above to remote sessions, focusing on skill practice, reflective conversation, and creative exercises that transfer to day-to-day life.

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Jungian TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

Georgia

Languages

English

Frequently asked questions

What kinds of concerns does she work with?

She works with relationship problems, trauma and abuse, depression, bipolar, addictions, self-esteem, grief, and related issues including blended family concerns.

How would you describe her therapeutic style?

She uses client-centered work alongside cognitive behavioral and narrative techniques, and often adds creative exercises like writing or music to practical skill-building.

How much clinical experience does she have?

Alison has eight years of clinical experience, plus prior service in the Air Force and ten years working for the Department of Defense.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Georgia.

Can I work with her if I live outside the United States?

Sessions are offered in English and she accepts international clients; confirm any local regulations that apply to your region before booking.

What session formats does she offer?

Session formats are not specified in the biography; please confirm current session options before scheduling.

How are sessions priced?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What is the first step to begin working together?

Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.

Alison SmithLPC

Continue with Alison