- Stress and anxiety
- Relationship issues
- CBT and DBT skills
About Yazmin
Yazmin Coleman is a Licensed Independent Social Worker (LISW) and a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with eight years of experience. She focuses on stress, anxiety, relationship concerns, anger, self-esteem, depression, addictions, grief, parenting, ADHD, and blended family issues. Sessions are offered in English and Spanish.
Yazmin uses straightforward, person-centered work. She listens, reflects, and helps people name what matters most. Conversations focus on practical steps and small changes that fit everyday life. Expect clear goals and follow-up on progress in each session.
She draws on cognitive behavioral techniques to address unhelpful thinking and behavior patterns. Mindfulness strategies are used to build calm and improve focus. Motivational Interviewing helps when people feel stuck or uncertain about change.
Yazmin also uses Dialectical Behavior Therapy skills for managing strong emotions and improving interpersonal effectiveness. The mix of approaches is meant to be pragmatic rather than theoretical. Sessions concentrate on skills people can practice between meetings.
People contact Yazmin with a wide range of concerns, including coping with life changes, attachment and abandonment issues, communication problems, infidelity, and substance-related struggles. She helps people sort priorities and build plans that fit their routines. To begin, users complete a short matching questionnaire and schedule a first session.
How her approaches translate to online sessions
Yazmin commonly uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) in her work. Client-Centered Therapy focuses on listening and reflecting so people can clarify their own goals and choices. CBT looks at the links between thoughts, feelings, and actions and teaches practical exercises to change unhelpful patterns. DBT offers concrete skills for managing intense emotions and improving communication in stressful moments.Finding the right approach is part of the work together. She will discuss options, try different techniques, and adjust based on the client’s needs, goals, and what feels doable. The process is collaborative and paced to what the person wants to accomplish.
Specific session formats are not listed here, so confirm current options before booking. Online work can make it easier to fit sessions into busy days, allow brief check-ins when needed, and support steady skill practice between meetings. Many people find doing therapy remotely helps maintain momentum while managing school, work, and caregiving demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida, North Carolina, Ohio, Georgia
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and anger concerns, addictions, grief, parenting struggles, ADHD, and blended family issues among other areas.
What is her general approach in sessions?
Her style is person-centered and practical. She listens, helps set clear goals, and teaches skills to use between sessions.
How much clinical experience does she have?
She has eight years of professional experience supporting individuals with mental health and relationship concerns.
What are her credentials and where does she practice?
She holds LISW and LCSW credentials and practices in North Carolina.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.