- Stress and anxiety
- Communication skills
- Blended family issues
About Yasemin
Yasemin Bek is a Licensed Mental Health Counselor (LMHC) practicing in New York with six years of clinical experience. She works with individuals who are facing stress, anxiety, depression, relationship and family concerns, and life changes. Sessions are conducted in English and Turkish and are aimed at practical changes rather than abstract theory.
She often helps people who struggle with low self-esteem, social anxiety, caregiver stress, codependency, and attachment concerns. Yasemin focuses on communication skills and building day-to-day coping strategies. She emphasizes small, achievable steps that clients can use between sessions.
Her practice draws on evidence-based therapeutic techniques to address mood concerns and interpersonal patterns. In sessions she will help a client identify unhelpful thought patterns, practice clearer ways of speaking with others, and set boundaries that fit their life. This work can be useful when adjusting to a new household or blended living situation.
Yasemin aims to work collaboratively to set goals and track progress. She uses practical tools and homework tasks when they are helpful. Sessions tend to be focused and action-oriented while also allowing time to reflect on past experiences that affect current relationships.
People seeking assistance with relationship questions, blended family issues, feelings of isolation, or a search for life purpose may find her approach relevant. She asks clients to complete an initial questionnaire and schedule a first session to begin working together.
How therapeutic approaches are used in online sessions
Yasemin draws from evidence-based therapeutic techniques that focus on practical change. One common method she uses helps people notice and reframe unhelpful thoughts, which can reduce anxiety and low mood by changing how situations are interpreted. Another approach focuses on improving communication skills through role practice and concrete language, which can help with relationship strain and repeated conflicts.Choosing the right approach is treated as a collaborative process. She will review a client’s concerns, goals, and preferences and then recommend techniques to try. Sessions include checking progress and adjusting methods if something is not working for the client.
The biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. They also let people join from different locations when that helps manage schedules. Licensed professionals can adapt exercises and homework to work well in remote sessions.
Areas of expertise
Also works with
Additional focus areas
Experience
6+ years
Listed in
New York
Languages
English, Turkish
Frequently asked questions
What kinds of concerns does she address?
She helps with stress, anxiety, depression, relationship and family concerns, and life transitions, including blended family issues.
What is her therapeutic style?
She uses evidence-based techniques and focuses on practical skills such as communication and coping strategies. Work is collaborative and goal-focused.
How much experience does she have?
She has six years of clinical experience working with adults on mood, relationship, and life-change concerns.
What are her credentials and location?
She is an LMHC licensed in New York and practices from that state.
Can I see her in a language other than English?
Sessions are offered in English and Turkish.
What session formats are available?
The original biography does not list session formats. Please confirm the current session options before booking.
How does payment or cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.