- CBT techniques
- Mindfulness practices
- Motivational interviewing
About Wendy
Wendy Salazar is a Licensed Professional Counselor (LPC) in Texas with 20 years of experience. She helps people who are dealing with stress, anxiety, depression, relationship problems, parenting concerns, trauma and life changes. She also lists blended family issues among her focus areas and works in both English and Spanish.
Wendy uses a client-centered approach that keeps conversations grounded in what each person brings to the room. She draws on Cognitive Behavioral Therapy and Motivational Interviewing to address thoughts, behaviors, and motivation. Mindfulness and narrative ideas also inform how she helps people make sense of difficult experiences.
Her background includes long-term clinical work with mood disorders, ADHD, trauma, and parenting support. She has experience supporting people through grief, separation, immigration-related stress, and first responder issues. Her role as a Licensed Supervisor means she has supported other clinicians in their early practice.
Sessions are described in straightforward terms: talking through current problems, identifying short-term steps, and practicing skills between meetings. Wendy emphasizes collaboration so clients set goals and try practical changes that fit daily life.
People looking for help with blending households, communication problems, or negotiating new parenting roles may find this practical, skills-focused style useful. Before booking, confirm the session formats she currently offers and any details about scheduling and cost.
How her approaches translate to online work
Wendy commonly uses Client-Centered Therapy to listen and follow what matters most to the person, helping them set their own goals and priorities. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and shift behaviors with clear, practical exercises that can be practiced between sessions. Mindfulness Therapy supports simple attention and breathing practices to reduce reactivity and improve stress management.Finding the right approach is part of the process. Wendy works collaboratively with each person to try methods that fit their needs and preferences. She discusses what seems to be helping and adjusts plans together as goals evolve.
Confirm the session formats she currently offers before booking, as formats are not listed here. Online work can make it easier to fit sessions into a busy week, allow for shorter check-ins when time is limited, and reduce the need to travel. Talk with her about scheduling, session length, and practical arrangements so therapy can be shaped to everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What concerns does she help with?
Wendy works with stress, anxiety, depression, trauma, parenting and many family-related issues including blended family concerns.
What is her therapy style like?
Her style is client-centered and collaborative, using clear goals and practical steps in sessions.
How much experience does she have?
She has 20 years of experience in the mental health field and has worked with mood disorders, ADHD, trauma, and parenting support.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Texas.
In which languages can sessions be held?
Sessions are offered in English and Spanish.
Can she work with people outside the United States?
She does not accept international clients at this time.
How are sessions scheduled and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.