- Blended family issues
- Cognitive behavioral methods
- Mindfulness practice
About Waynette
Waynette Speakman is a Licensed Mental Health Counselor (LMHC) in Florida with 12 years of experience. She works with adults facing stress, anxiety, parenting challenges, self-esteem and depression. She also lists concerns such as ADHD, addictions, relationship and family issues, trauma, eating concerns, anger, and coping with life changes.
Her approach draws on client-centered work alongside cognitive behavioral techniques. She uses clear, goal-focused methods to help people set practical steps and notice what changes. Sessions often focus on present patterns and on building skills to manage emotions and behavior.
Waynette also incorporates elements of dialectical behavior therapy, existential ideas, and mindfulness in her work. That combination can help people balance problem solving with attention to values and moment-to-moment awareness. Motivational interviewing and solution-focused strategies are used to promote problem solving and forward movement.
She takes a straightforward, action-oriented stance. Conversations identify priorities, try small experiments, and track what works. Past history is considered where it matters, but the emphasis is on creating clearer patterns and next steps.
Clients in blended households may find her practical focus useful for step-parenting stress, merged routines, co-parenting tensions, and loyalty conflicts. Her Florida LMHC credential is shown up front and she conducts sessions in English.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting back what matters to the client. It helps people clarify goals and feel understood while they decide next steps. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and uses practical exercises to change unhelpful patterns; it is often used for anxiety, depression, and parenting stress. Dialectical Behavior Therapy (DBT) contributes skills for emotion regulation, distress tolerance, and clearer communication in tense family moments.Finding the right mix of methods is part of the work together. The therapist will collaborate with each person to pick approaches that fit their goals and daily life. This means trying techniques, checking what helps, and adjusting the plan as needed.
The original profile does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, and avoid travel time. It can also allow people to use video or phone in ways that match their internet, camera preferences, and the kind of check-in they need.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address related to blended households?
She lists blended family issues along with parenting, family problems, relationship concerns, and co-parenting stress as areas she works with.
What style of therapy does she use?
The work uses client-centered methods with cognitive behavioral techniques, plus elements of DBT, existential therapy, mindfulness, and motivational interviewing.
How much clinical experience does she have?
She has 12 years of experience as a clinician practicing in Florida.
What credentials and location are listed?
The profile lists Waynette Speakman as an LMHC in Florida.
Which languages are supported and are international clients seen?
Sessions are offered in English and she does not currently accept international clients.
What session formats are available?
The original profile does not specify session formats; confirm the current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.