- Stress and anxiety
- Blended family issues
- Cognitive Behavioral Therapy
About Virginia
Virginia Wade is a Kentucky LPCC with 14 years of clinical experience. She works with adults who are managing stress, anxiety, relationship concerns, trauma and abuse, parenting stress, self-esteem challenges, and addictions. She also sees people dealing with attachment issues, blended family issues, adoption and foster care questions, and related family-of-origin concerns.
She uses clear, straightforward conversation to help people sort problems and find next steps. Sessions focus on what is most pressing - for example managing panic, improving communication, or rebuilding trust after a loss. She draws on Cognitive Behavioral Therapy to notice unhelpful thinking, and on Client-Centered methods to keep the conversation grounded in the client's priorities.
Her practice includes mindfulness exercises and Narrative Therapy tools to help people tell and reframe difficult stories from the past. Motivational Interviewing supports people who want change around substance use or other habits. The aim is practical work that fits day-to-day life rather than abstract theory.
Virginia pays attention to how family history affects current relationships. For people in stepfamilies or blended households she helps untangle loyalty conflicts, role confusion, and co-parenting tensions. She does not offer legal or custody advice, but she can help an individual clarify goals and communication strategies.
Sessions are offered in English and are based in Kentucky. Fees vary with location and use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and following the client's lead. In online meetings this means the therapist asks open questions, reflects what she hears, and helps the client set priorities for each session. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors with practical exercises. Online CBT often uses brief worksheets, behavior experiments, and homework to practice new skills between sessions.Finding the right approach is part of the work. Virginia will collaborate with each client to decide which methods fit their goals and life rhythm. That may mean combining mindfulness practice with CBT tools, or using Narrative Therapy techniques to rewrite a painful story. The plan can change as needs shift.
Confirm the specific session options before booking since formats were not listed in the original biography. Online sessions can make it easier to fit therapy into a busy routine, allow for shorter check-ins when needed, and reduce travel time. They also let people use audio-only during times when bandwidth is limited or a video call is impractical. Discussing practical preferences early helps shape sessions that work with everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship trouble, trauma and abuse, parenting strain, self-esteem problems, and addictions. Additional focus areas include blended family issues, attachment concerns, and family of origin patterns.
What is her general therapeutic style?
She blends Client-Centered conversation with Cognitive Behavioral Therapy and mindfulness. The work is practical and focused on goals the client sets.
How long has she been practicing?
She has 14 years of experience as a practicing clinician in Kentucky.
What are her credentials and where is she based?
She is an LPCC licensed in Kentucky and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions billed and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.