- Client-Centred approach
- CBT strategies
- Psychodynamic ideas
About Vicky
Vicky Bond Jones is an NCPS counsellor in the United Kingdom with three years' experience. She works with adults on stress, anxiety, relationship strain, grief, parenting concerns and self-esteem. Vicky also lists blended family issues among her focus areas, alongside attachment and caregiver stress.
She prefers a person-led way of working. Sessions begin with what the client brings and move at a comfortable pace. Vicky uses talking, reflection and practical strategies so people can make clearer choices about next steps. She says clients steer the work and she checks in about progress regularly.
Her background includes diplomas in counselling and psychotherapeutic practice and earlier training in hypnotherapy. She has worked with young people and parents in charitable and school settings. That experience influences how she supports practical problems like academic pressure, relationship breakdown and parenting strain.
Vicky draws on client-centred approaches, cognitive behavioural ideas and psychodynamic thinking when these suit a person’s needs. In practice this can mean looking at current thinking patterns, exploring past relationship dynamics, or focusing on immediate coping skills. She explains options during the first sessions so people can choose what feels helpful.
People looking for support with blended household issues - for example becoming a stepparent, merging routines or negotiating co-parenting with an ex - may find the focus here relevant. Sessions aim to be straightforward and practical, with room for honest talk and planning concrete steps forward.
How therapeutic approaches are used in online sessions
Client-Centred Therapy places the person and their experience at the centre of each session. The therapist listens without directing and follows what the client brings, which can help when working through relationship or parenting dilemmas.Cognitive Behavioural Therapy (CBT) looks at unhelpful thinking and behaviour patterns. It offers concrete tools and simple exercises to try between sessions, which can help reduce anxiety or manage stress in day-to-day family life.
Psychodynamic Therapy explores recurring emotional patterns that come from past relationships. This can surface loyalty conflicts or attachment themes that turn up in stepparent and blended household situations.
Deciding which approach to use is a shared process. Vicky will discuss options with the client and agree what to try first based on current needs, goals and preferences. Most people try one approach and adjust it as they go.
Session formats are not listed in the biography, so confirm the current options before booking. Online work can make it easier to fit sessions around school runs, work breaks or caregiver duties. It also lets people use shorter check-ins or avoid being on camera when that helps. Registered or accredited professionals can offer this flexibility to make therapy fit everyday life without changing the clinical work.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship strain, grief, parenting and self-esteem, and lists blended family issues among her additional focuses.
How would she work with me in sessions?
Her style is client-centred and collaborative. She lets the client lead while offering reflection and practical strategies from CBT and psychodynamic ideas.
How much experience does she have?
She has three years of experience working as a counsellor and has previously worked with young people and parents in charity and school settings.
What credential does she hold and where is she based?
She is NCPS and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.