- Stress and anxiety
- CBT techniques
- Blended family issues
About Veronica
Veronica Dover Hoffman is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 27 years of experience. She focuses on problems that commonly bring people into therapy, such as stress, anxiety, relationship struggles, parenting concerns, and coping with life changes. Veronica also addresses trauma and abuse, grief, career questions, and issues around self-esteem and mood.
She uses clear, direct conversations to help people sort out their priorities and next steps. Sessions often include looking at how thoughts affect choices and identifying small, practical changes that make daily life easier. Veronica draws on client-centered work to pay attention to each person's perspective and goals.
Her background includes extensive work across life stages and developmental concerns. She has experience with parenting methods for early childhood behavioral challenges and with aging-related topics. She has worked with individuals at different points in life and with people facing transitions such as midlife shifts and caregiver stress.
Veronica commonly blends Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients notice patterns and try new responses. That approach is useful for relationship issues, blended family concerns, workplace stress, and grief. She frames changes in terms of practical steps rather than abstract ideals.
People who come to her can expect straightforward collaboration on goals. Veronica emphasizes an open, respectful tone and helps clients test different strategies to see what fits their daily routines. She invites people to begin by identifying one or two manageable goals to work on together.
Approaches used for online work and how they help
Client-Centered Therapy focuses on listening to the person's priorities and building a therapeutic relationship that reflects their perspective. It helps when someone needs a respectful space to clarify what matters and set personal goals.Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and behavior and teaches practical techniques to test and change unhelpful patterns. This approach is often useful for anxiety, depression, and stress that affect daily routines.
Solution-Focused Therapy concentrates on concrete steps and brief methods to move toward specific goals. It can be a good fit when someone wants targeted changes for relationship routines or parenting challenges.
Deciding which approach to use is part of the work. The therapist will discuss options and collaborate with the client to choose approaches that match the person's needs, goals, and preferences. That choice can change as progress is made.
Confirm current session options before booking to understand how sessions will be delivered. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people try sessions from different locations and formats depending on what best fits their schedule and energy.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she focus on?
Veronica works with stress, anxiety, relationship and parenting concerns, as well as grief, trauma, career questions, and mood issues.
How would you describe her therapy style?
Her style is client-centered with practical use of Cognitive Behavioral Therapy and Solution-Focused Therapy to identify patterns and try manageable changes.
How much experience does she have?
She has 27 years of clinical experience working with a broad range of issues across life stages.
What credential and region does she practice in?
She is an LMFT licensed in California and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.