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Tiffany  Hubrins

Tiffany Hubrins, LCSW

Connecticut

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LCSW - Family and anxiety support

  • Blended family issues
  • Stress and anxiety
  • Client-centered methods

About Tiffany

Tiffany Hubrins is a Connecticut licensed clinical social worker (LCSW) with ten years of professional experience. She works with adults on stress, anxiety, depression, and relationship concerns. Her profile also notes help for parenting, family issues, and motivation and confidence.

Tiffany centers sessions on the person's own knowledge about their life. She treats clients as partners who bring strengths and real-world experience to problem solving. Conversations focus on what is happening now and on small, practical steps that fit into daily life.

Many people come to her with family strain or blended family issues. She talks through communication strategies, boundary questions, and ways to manage loyalty conflicts that arise when households merge. She also helps with parenting worries and with stress tied to life changes.

Tiffany uses approachable methods such as client-centered work, cognitive behavioral ideas, motivational interviewing, and solution-focused techniques. That means sessions may include looking at thoughts and behaviors, setting clear short-term goals, and finding what motivates change.

Sessions are steady and direct. Expect clear questions, gentle reflection, and an emphasis on skills you can try between meetings. The aim is to reduce overwhelm and make everyday routines easier to manage.

If someone needs to begin, the usual next step is to complete a short matching questionnaire and schedule a first session. The clinician will review concerns and daily constraints before arranging ongoing meetings.

How her approaches translate to online sessions

Client-Centered Therapy focuses on listening and reflecting so the client leads the topics and priorities. It helps when someone needs practical support and wants a therapist who follows their lead. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors affect mood and teaches specific skills to change patterns. CBT can be useful for anxiety, depression, and for managing stress in blended households.

Finding the right approach is part of the work. The therapist will discuss goals, try methods, and adjust plans together based on what helps most. That collaborative process makes it easier to settle on techniques that fit daily life and the problems at hand.

Session formats are not listed in the profile, so confirm the current options before booking. Online sessions can make it simpler to fit meetings around school runs, work breaks, or caregiving tasks because travel is removed and sessions can be scheduled more flexibly. They also allow for shorter check-ins when a quick planning session is needed. In practice, the focus stays on clear steps, communication skills, and small experiments to try between meetings so progress can show up in everyday routines.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseGriefEating disordersAnger managementBipolar disorderCoping with life changes

Additional focus areas

Blended family issuesCommunication problemsControl issuesEating and food-related issuesFirst responder issuesGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersSelf-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

10+ years

Listed in

Connecticut

Languages

English

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, depression, relationship and family concerns, plus parenting and motivation issues. Blended family issues and communication problems are specifically listed as focus areas.

How would she describe her therapeutic style?

Her approach is collaborative and practical. She uses client-centered conversation along with goal-oriented techniques to create clear steps forward.

How much clinical experience does she have?

She has ten years of professional experience working with adults on a range of mood and family issues.

What credential does she hold and where is she based?

She is a CT LCSW, which means a licensed clinical social worker in Connecticut.

Are sessions available in other languages or internationally?

Sessions are offered in English only. She is not currently accepting international clients.

What session formats are offered?

Please confirm current session options before booking, as session formats are not specified in the profile.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.

Tiffany HubrinsLCSW

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